⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min529Calories2.8gNet Carbs47.8gProtein34.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Chicken Strips are a classic, easy How to Make ItStep 1In a bowl, whisk together the eggs and brown mustard with a fork. Set this aside.Step 2In a second bowl,...
Read More⏱ Prep: 1 min🍳 Cook: 5 min✅ Ready: 6 min157Calories1gNet Carbs2.8gProtein16gFat⏱ Prep: 1 min🔥 Cook: 5 min⏰ Ready: 6 min This classic How to Make ItStep 1In a bowl, whisk together the egg yolks, warm water, and lemon juice. Then, transfer the whisked ingredients to a small pot.Step 2Set the...
⏱ Prep: 5 min🍳 Cook: 13 min✅ Ready: 18 min506Calories2.5gNet Carbs30.1gProtein41.4gFat⏱ Prep: 5 min🔥 Cook: 13 min⏰ Ready: 18 min Mexican Egg Scramble sounds easy enough, but do you know how to make the fluffiest and softest eggs? Many would suggest stirring milk or cream into your egg yolks, but...
Read More⏱ Prep: 3 min🍳 Cook: 10 min✅ Ready: 13 min378Calories5.3gNet Carbs13.6gProtein31.4gFat⏱ Prep: 3 min🔥 Cook: 10 min⏰ Ready: 13 min This simple skillet is great for meal prepping, an easy How to Make ItStep 1Slice your kielbasa into thin circle slices. Arrange them in a pan over high heat. Cook...
Read More⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min408Calories2.6gNet Carbs45gProtein22.6gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min Juicy chicken thighs are heavily seasoned before cooked to a golden char. Once done, they’re sliced and arranged over a bed of cauliflower rice just dripping in a rich, buttery...
Read More⏱ Prep: 5 min🍳 Cook: 22 min✅ Ready: 27 min469Calories6.3gNet Carbs35.8gProtein33gFat⏱ Prep: 5 min🔥 Cook: 22 min⏰ Ready: 27 min This one pot turkey and cabbage skillet is loaded with flavor from melted cheddar cheese, salty bacon and crisp scallions.This makes a great sharing dish for everyone to get stuck...
Read More⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min565Calories4.5gNet Carbs40.2gProtein42.3gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min This one-pan How to Make ItStep 1Cut your chicken thighs into chunky pieces - about 10. Toss them in a skillet with all the seasonings and the olive oil. Cook...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min78Calories2gNet Carbs0.8gProtein6.9gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min These smokey roasted radishes are baked in a paprika and garlic oil until golden and tender.These make for a great alternative to roasted potatoes and are perfect served with roasted...
Read More⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min188Calories8.8gNet Carbs8.6gProtein13.3gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min If you’re looking for an indulgent and absolutely scrumptious How to Make ItStep 1Clean and dice the butternut squash into small pieces. Melt the butter on medium-low heat in a...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min474Calories1.7gNet Carbs35.4gProtein36.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These ground pork wraps are mildly spiced with smoky paprika and flaked chilis and topped with cooling sour cream. If you prefer a bigger kick of heat, simply adjust the...
Read More