Tag: paprika

⏱ Prep: 5 min🍳 Cook: 4h✅ Ready: 4h 5min219Calories4.5gNet Carbs7.8gProtein17.6gFat Polish sausage (Kielbasy) pairs greatly with intensely flavored cabbage, also known as sauerkraut. While you certainly need a taste for fermented foods, this dish is packed with all sorts of good-for-you nutrients. You can thank healthy bacteria and science for...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min541Calories1.7gNet Carbs32.2gProtein44.2gFat These may not be quite right for a pasta dish, but these cheeseburger meatballs are certainly a meal you will want to include in your meal preps! Enjoy all your favorite parts of an American favorite with the carbs,...

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min415Calories26.4gNet Carbs37.6gProtein15.6gFat The air fryer is a wonderful way to make easy Paleo Chicken Fajita bowls, with nicely caramelized sweet potatoes seasoned with Southwest-style spices like garlic, paprika, and ground cumin. Once the sweet potatoes are diced, cooked, and caramelized, they...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min500Calories44gNet Carbs57.4gProtein6gFat Cod is a delicious fish full of protein and potassium. We love incorporating fish like this into our weekly meal plan. Not only is it easy to prep, but it is also easy to cook. Tender cod is placed into...

⏱ Prep: 35 min🍳 Cook: 17 min✅ Ready: 52 min96Calories0.7gNet Carbs3.4gProtein8.7gFat This spooky Keto snack or appetizer is great for entertaining a crowd with something everyone will love! Deviled eggs are made with a traditionally seasoned filling. However, these eggs are topped with scary, festive spiders made of black olives....

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min580Calories3.2gNet Carbs51.7gProtein39.7gFat Your taste buds change as you age! Many adults have come to not appreciate beef quite like they used to, but ground turkey makes a wonderful substitute that is flavorful, sits lighter in the stomach, and is healthier! This turkey...

⏱ Prep: 10 min🍳 Cook: 3h 45min✅ Ready: 3h 55min266Calories0.4gNet Carbs33.6gProtein13.3gFat Slow-cooked brisket is my go-to protein to meal prep. It’s so easy to make and incredibly delicious! This brisket is rubbed with a coffee and chili spice blend that’s sure to please. Note that the coffee in the ingredients...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min56Calories1.9gNet Carbs1.2gProtein4.3gFat This homemade Keto spicy BBQ sauce is made with whole chipotle peppers. Chipotle peppers have a spicy burn for those who love to eat with a little heat. A hint of sweetness and tangy vinegar mellows out the heat,...

⏱ Prep: 1h 15min🍳 Cook: 5 min✅ Ready: 1h 20min35Calories4.2gNet Carbs1.5gProtein0.7gFat If you enjoy the flavors of sauerkraut, but don’t want the wait time, try out this recipe for ‘almost kraut’! You get the tender but crunchy texture, the same spices, and this side comes hot - perfect for accompanying...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min20Calories2gNet Carbs0.9gProtein0.7gFat Want to make some yummy low carb BBQ dishes but don’t know where to start? Use this easy Keto BBQ rub recipe on all your favorite meats for grilling or cooking. Just blend several common spices together following these directions,...