Tag: paleo

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min782Calories4.1gNet Carbs89.4gProtein41.4gFat Osso Buco is a classic Italian dish with a veal shank containing the marrowbone. Here we have used a beef shank, which is more readily available, but feel free to use veal. The meat is gently simmered in wine...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min497Calories6.4gNet Carbs49.7gProtein28.5gFat You’ll love how easily this paleo recipe comes together. A seasoned ground beef mixture with mushrooms and walnuts is stuffed inside tender green bell peppers. Just bake the stuffed peppers in your oven and they’re done! If you’re on the...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min224Calories11.6gNet Carbs31.2gProtein6gFat Our Air Fryer Honey Garlic Chicken Thighs are reminiscent of teriyaki chicken without additives like wheat, soy, or refined sugars! Tender chicken thighs are browned nicely in the air fryer. Then, they are placed into a sauce prepared with...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min346Calories3.1gNet Carbs28.2gProtein25.8gFat This Chicken Tahini Satay is both Keto and Paleo, but most of all, it’s delicious! The explosion of flavors from the soy sauce, lime juice, coconut milk, and curry powder marinade makes this anything but a boring chicken dish....

⏱ Prep: 30 min🍳 Cook: 2h 15min✅ Ready: 2h 45min617Calories4.4gNet Carbs66.9gProtein34.1gFat Osso Buco is a classic Italian dish made typically with a veal shank containing the marrowbone. Here we have used a beef shank as it is more readily available, but feel free to use veal. The meat is gently...

⏱ Prep: 5 min🍳 Cook: 4h 10min✅ Ready: 4h 15min445Calories5gNet Carbs46.7gProtein25.4gFat This Keto paleo recipe is a yummy chili made with ground turkey and bacon, with plenty of protein in each serving. Bacon also helps add fat to your meal. Inside the chili is also chopped zucchini, bell pepper, and...

⏱ Prep: 24h 20min🍳 Cook: 1h 20min✅ Ready: 25h 40min781Calories6.4gNet Carbs51.4gProtein61.2gFat Talk about Keto soul food! If you’ve been craving some comfort food, look no further. What wakens up your inner child more than biting into a crunchy chicken drumstick and a mouthful of rich mac and cheese? Your drumsticks...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min530Calories4.9gNet Carbs29.5gProtein43.4gFat Use this Keto recipe for your meal prepping or when you want a hot, delicious dinner on the table. You can make the recipe in larger batches for dividing amongst your meal prep containers, or you can even serve...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min351Calories8.9gNet Carbs32.8gProtein18.5gFat This smoked chicken and “rice” low-carb dish is here to bring back excitement to your paleo diet. It is the perfect alternative to an outdoor barbeque and can be prepared in the comfort of your kitchen using one piece...

⏱ Prep: 17 min🍳 Cook: 35 min✅ Ready: 52 min570Calories4.2gNet Carbs44.7gProtein40.4gFat Traditional salisbury steak is made with a rich, deep mushroom sauce. It’s a delicious comfort-food meal, but this fun twist is going to blow any mushroom sauce out of the park. These french onion salisbury steaks are very Keto-friendly...