Tag: paleo

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min911Calories12gNet Carbs35.8gProtein80.1gFat Hot, spicy, and Keto: this is the holy grail of yummy recipes for some! An extra-spicy, Colorado-style chili is made with chunky pieces of pork sausage in a rich, peppery, red sauce. You’ll be stewing the chili down into a...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min175Calories10.3gNet Carbs1.9gProtein13.8gFat Beets are on the top of the list of some of my favorite Paleo and Low-Histamine friendly foods. Beets are rich in minerals, amino acids, galacturonic acid, lactulose, as well as citric, malic, tartaric, and malonic acids, which are...

⏱ Prep: 13h 20min🍳 Cook: 4 min✅ Ready: 13h 24min89Calories8.1gNet Carbs3.2gProtein3.2gFat Make this Keto-friendly Indian-inspired recipe when you’re in need of a good, crispy snack to dip into a low-carb dip. Papadum is the perfect finger food for pleasing a crowd or when you need your snack cooked up super...

⏱ Prep: 20 min🍳 Cook: 1h 15min✅ Ready: 1h 35min67Calories1.4gNet Carbs2.8gProtein4.4gFat This Keto (and paleo) sourdough loaf is coated with delicious, whole flax seeds and has the best bread-like texture. It is perfect for making sliced bread for avocado toast, slathered in nut butter, or smeared with salted butter. High...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min152Calories3.3gNet Carbs5.8gProtein12.6gFat This delicious savory Keto Spinach Goat Cheese Galette is made with a crispy Keto dough. The Paleo dough is made from simple ingredients: almond flour, an egg, water, baking powder, and xanthan gum. The dough is rolled thin and...

⏱ Prep: 10 min🍳 Cook: 1h 30min✅ Ready: 1h 40min658Calories10.5gNet Carbs32.3gProtein53gFat This low-carb beef and okra stew is a delicious comfort food perfect for chilly evenings. The meat is melt-in-your-mouth tender, and it pairs wonderfully with the buttery okra and garlic-filled tomato stew. This meal is one of few paleo...

⏱ Prep: 20 min🍳 Cook: 10h✅ Ready: 10h 20min595Calories4.5gNet Carbs61.6gProtein34.4gFat If you purchase a pasture-raised pig from a farmer, you may be given pork hocks and be unsure how to cook them. Pork hocks are a tough cut of meat, but you can effortlessly cook them until tender, thanks to...

⏱ Prep: 15 min🍳 Cook: 10h✅ Ready: 10h 15min453Calories5.3gNet Carbs45.1gProtein26gFat We have developed a Paleo crock pot recipe that makes a perfectly tender and delicious pork shoulder. The recipe begins with a juicy cut of pasture-raised pork shoulder nicely marbled with fat - the lard is critical for flavor! Pasture-raised...

⏱ Prep: 15 min🍳 Cook: 1h 30min✅ Ready: 1h 45min620Calories4.2gNet Carbs55gProtein40.1gFat This low carb paleo ground beef recipe makes the best meatloaf. The secret ingredient is fresh-made bacon bits that are mixed right into the ground beef. With the right layer of seasonings and the perfect tomato sauce brushed on...

⏱ Prep: 20 min🍳 Cook: 2h✅ Ready: 2h 20min594Calories1.2gNet Carbs51gProtein41.3gFat A little planning ahead results in big bang for your buck flavor. Brining a whole chicken in a delicious mixture of salt, mustard seed, garlic, onion, cumin, and celery seed yields delicious results that are well worth the wait (12-24...