Tag: paleo

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min165Calories20.1gNet Carbs2.4gProtein6.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Peel the potatoes, then cut the potatoes into 3 ½” sections. You can peel the skins onto a paper towel to crumble them up and toss...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min142Calories2.2gNet Carbs17.4gProtein7gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Cut chicken breast into tenders, each one about 2 ½ ounces in weight. Cut off any large pieces of fat, and slice the chicken breast into...

⏱ Prep: 45 min🍳 Cook: 15 min✅ Ready: 1h375Calories4gNet Carbs17.9gProtein32.1gFat⏱ Prep: 45 min🔥 Cook: 15 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 hStep 1Prepare the zucchini fries in advance by removing the ends of a large zucchini and cutting it into “fries” about 4x1” in...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min68Calories1.3gNet Carbs2.2gProtein6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Prepare the shrimp by peeling and deveining them. Use a paper towel to pat the shrimp dry and add them to a mixing bowl. Toss the...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min414Calories5.7gNet Carbs31.4gProtein28.9gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Prepare 3 ½-ounce thin-sliced chicken breasts by pounding them flat to no more than ½-inch thickness. Season the breasts with salt and pepper. Additionally, arrange the...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min551Calories20.7gNet Carbs6.3gProtein49.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1First, prepare the zaatar spice blend. In a bowl, mix the thyme, sumac, sesame seeds, and ½ tsp of salt. Whisk in the oil, and set...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min286Calories8.9gNet Carbs7.7gProtein24.7gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Pat the shrimp dry using clean paper towels. Butterfly the shrimp by slicing them from the top front to back. Return the shrimp to the fridge...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min189Calories5gNet Carbs12.9gProtein12.1gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Dice the onion and roughly chop the garlic. Add the oil to the Instant Pot and press the saute function. First, add the onion and saute...

⏱ Prep: 3h 25min🍳 Cook: 20 min✅ Ready: 3h 45min228Calories2.5gNet Carbs5.1gProtein21.8gFat⏱ Prep: undefined min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 3 h 45 minStep 1In a stand mixer, cream the butter at room temperature until it’s smooth and lump-free. Scrape the mixing bowl...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min115Calories1.3gNet Carbs1.7gProtein11.7gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Melt the butter in a pot over low heat. Add minced garlic, ground raw ginger, onion powder, and black pepper to the butter. Place a lid...