Tag: paleo diet

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min697Calories45gNet Carbs36.5gProtein38.2gFat If you are on the Paleo diet, or carb cycling, you will love this moderate carb and high protein breakfast that is easy to pull together. You will also love that it can be cooked in the same pot...

⏱ Prep: 10 min🍳 Cook: 10h 10min✅ Ready: 10h 20min196Calories29.1gNet Carbs3.8gProtein5.3gFat Sweet potatoes are one of the great foods to enjoy on a Paleo diet! Rich in potassium, beta carotene, and Vitamin C, these creamy sweet potatoes are topped with a sweet drizzle of maple syrup and coconut sugar. While...

⏱ Prep: 1h🍳 Cook: 5 min✅ Ready: 1h 5min201Calories0.6gNet Carbs2.3gProtein21.7gFat Stearic acid is a great healthy fat that you should be incorporating more into your Keto, low carb, and Paleo diets. It has been shown to help mitochondria function more efficiently and even help your body release stubborn fat. If...

⏱ Prep: 10 min🍳 Cook: 1h 30min✅ Ready: 1h 40min658Calories10.5gNet Carbs32.3gProtein53gFat This low-carb beef and okra stew is a delicious comfort food perfect for chilly evenings. The meat is melt-in-your-mouth tender, and it pairs wonderfully with the buttery okra and garlic-filled tomato stew. This meal is one of few paleo...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min497Calories6.4gNet Carbs49.7gProtein28.5gFat You’ll love how easily this paleo recipe comes together. A seasoned ground beef mixture with mushrooms and walnuts is stuffed inside tender green bell peppers. Just bake the stuffed peppers in your oven and they’re done! If you’re on the...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min351Calories8.9gNet Carbs32.8gProtein18.5gFat This smoked chicken and “rice” low-carb dish is here to bring back excitement to your paleo diet. It is the perfect alternative to an outdoor barbeque and can be prepared in the comfort of your kitchen using one piece...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min131Calories5.4gNet Carbs6.7gProtein8.6gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min These 5 ingredient Keto Waffles are deliciously reminiscent of banana bread! Fresh eggs, ripe banana, almond flour, coconut flour, and baking powder combined to make the batter. Each waffle is...