⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min900Calories4.3gNet Carbs70.7gProtein66gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min This keto take on an Italian meatball sub is loaded with cheese and aromatic oregano and served in a lettuce wrap.This is a great build upon dinner recipe as you...
Read More⏱ Prep: 10 min🔥 Cook: 16 min⏰ Ready: 26 min 241Calories0.7gNet Carbs35.2gProtein9.7gFat These simple chicken patties are gently seasoned and cooked in just a little olive oil. This is a great keto recipe to include in your meal prep planning! Enjoy between two slices of keto Cloud Bread or another...
Read More⏱ Prep: 20 min🍳 Cook: 15 min✅ Ready: 35 min177Calories0.4gNet Carbs26.4gProtein7gFat⏱ Prep: 20 min🔥 Cook: 15 min⏰ Ready: 35 min Any hot sauce addicts out there? Get your fix with this buffalo chicken meatball recipe that serves as a How to Make ItStep 1*Melt 1 TB of butter. Then, combine...
Read More⏱ Prep: 4 min🍳 Cook: 14 min✅ Ready: 18 min323Calories2.2gNet Carbs24.9gProtein23.2gFat⏱ Prep: 4 min🔥 Cook: 14 min⏰ Ready: 18 min These quick and easy one pan pork loins are topped with a rich and creamy tomato sauce with hints of aromatic oregano.These make a great dinner for week nights served...
Read More⏱ Prep: 15 min🍳 Cook: 1h 35min✅ Ready: 1h 50min331Calories3.9gNet Carbs39.1gProtein17.4gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min This Keto beef stew is rich in flavor with perfectly tender beef chunks and well-cooked low-carb vegetables. It tastes absolutely delicious; you won't believe it is low-carb. It makes a...
Read More⏱ Prep: 9 min🍳 Cook: 22 min✅ Ready: 31 min430Calories8.1gNet Carbs35.7gProtein27.8gFat⏱ Prep: 9 min🔥 Cook: 22 min⏰ Ready: 31 min This Keto tortilla soup is loaded with tender ground chicken, juicy bell peppers, aromatic spices, and served with a selection of tortilla inspired toppings. Our easy and filling soup makes...
Read More⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min57Calories1.2gNet Carbs3.9gProtein3.8gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min These prosciutto pizza cups have a sundried tomato base topped with oozy mozzarella, salty olives and aromatic basil.Perfect as a How to Make ItStep 1Preheat the oven to 375 degrees...
Read More⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min359Calories2.2gNet Carbs17.8gProtein30.9gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min These crab cakes stray from traditional seasonings and take on a more herbaceous flavor. Basil, oregano, and a dollop of dijon flavor the crab cakes and are accompanied by a...
⏱ Prep: 5 min🍳 Cook: 12 min✅ Ready: 17 min415Calories3.7gNet Carbs30.3gProtein30.9gFat⏱ Prep: 5 min🔥 Cook: 12 min⏰ Ready: 17 min This simple pork dish is seasoned with aromatic herbs and spices and combined with tender bacon and juicy bell peppers.This makes a great How to Make ItStep 1Heat the olive...
⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min483Calories5.9gNet Carbs44.2gProtein29.4gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min This meatball bake is rich with aromatic herbs, a fragrant tomato sauce and oozy mozzarella cheese.This is a great option for families or batch cooking and can be served as...
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