⏱ Prep: 10 min🍳 Cook: 3h 45min✅ Ready: 3h 55min266Calories0.4gNet Carbs33.6gProtein13.3gFat Slow-cooked brisket is my go-to protein to meal prep. It’s so easy to make and incredibly delicious! This brisket is rubbed with a coffee and chili spice blend that’s sure to please. Note that the coffee in the ingredients...
Read More⏱ Prep: 25 min🍳 Cook: 1h 40min✅ Ready: 2h 5min296Calories0.9gNet Carbs4.4gProtein30gFat Not to be confused with the turkey brand, this butter ball stuffing will make any turkey taste moist and savory. You can make this Keto stuffing recipe for actually stuffing your turkey or as a separate side dish. Instructions...
Read More⏱ Prep: 15 min🍳 Cook: 1h 30min✅ Ready: 1h 45min226Calories5.2gNet Carbs9.2gProtein15.5gFat There is no need to turn down any Thanksgiving Keto recipes this year, especially with this Keto Cornbread Thanksgiving Dressing. Tender Keto “cornbread” is cut into a dice and dried out in the oven before tossing in a mixture...
Read More⏱ Prep: 18 min🍳 Cook: 58 min✅ Ready: 1h 16min175Calories3.3gNet Carbs6.1gProtein15.3gFat This vegetarian side dish is delicious during the summertime on your patio. Included in this Keto casserole are thin slices of yellow squash (also called summer squash at the grocery store). The squash is coated in a blend of...
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1At least 4 hours before you want to bake your...
Read More⏱ Prep: 6h 20min🍳 Cook: N/A✅ Ready: 6h 20min71Calories1.2gNet Carbs0.9gProtein7gFat If you do it right, a side of squash can stay low-carb and complement a variety of main dishes. This recipe for marinated zucchini is lightly herbed and has just enough tang to make it addictive. The zucchini rollups can...
Read More⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min106Calories4.8gNet Carbs1.5gProtein8.4gFat This Keto springtime baked veggie side dish is incredibly delicious and simple to make. It requires only a few vegetables and less than 1 hour to make. The best thing about it is it requires little hands-on preparation and...
Read More⏱ Prep: 6h 15min🍳 Cook: 40 min✅ Ready: 6h 55min235Calories3.1gNet Carbs11.6gProtein19.5gFat Who wouldn’t enjoy a hot, steamy, buttery, garlic knot bread roll next to their main course? Enjoy 1 or 2 garlic knots as a side or a midday snack! Please note that you will need to prep your dough...
Read More⏱ Prep: 6h 25min🍳 Cook: N/A✅ Ready: 6h 25min116Calories0.8gNet Carbs2.1gProtein11.7gFat A juicy, stuffed olive can really hit the spot! Feta stuffed olives make an excellent snack or side dish to your meal. The olive oil marinating the olives is loaded with fresh spices and herbs. The saltiness of the feta...
Read More⏱ Prep: 13 min🍳 Cook: 6h✅ Ready: 6h 13min450Calories2.5gNet Carbs62.7gProtein19.3gFat Enjoy this recipe as a cold snack or a hot lunch! Shredded chicken is super tender from a crockpot bake before being mixed with tangy sour cream and plenty of lime juice and cilantro. A crisp lettuce cup is the...
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