⏱ Prep: 15 min🍳 Cook: 2h✅ Ready: 2h 15min487Calories10gNet Carbs58.9gProtein20.3gFat As autumn sweeps in with its cool breezes and colorful foliage, our cravings turn to heartier, warming meals. In the realm of Low-Carb autumn recipes, there's nothing quite like a comforting bowl of beef stew to satisfy your seasonal appetite....
Read More⏱ Prep: N/A | 🔥 Cook: N/A | ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Rinse and pat dry the zucchini. Cut the ends of...
Read More⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h145Calories4.2gNet Carbs3.6gProtein13.7gFat These baked olives are stuffed with sweet sundried tomatoes and wrapped in a parmesan and ground almond dough. How to Make It Step 1Add the Parmesan, ground almonds, oregano, salt and pepper to a mixing bowl. Mix together well to...
Read More⏱ Prep: 4h 10min🍳 Cook: 40 min✅ Ready: 4h 50min176Calories3.3gNet Carbs23.9gProtein7.5gFat If you like spicy foods, you’ll love these chicken skewers dripping in creamy verde sauce. The chicken is marinated in oil and spices before roasted in the oven on skewers. When they come out of the oven, you’ll spoon...
Read More⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min437Calories7.7gNet Carbs17.6gProtein36.7gFat This low carb tart is rich, filling and utterly delicious! packed with roasted vegetables and topped with tangy goats cheese, the filling is encased in a thick custard of cheese and double cream. How to Make It Step 1Preheat the...
Read More⏱ Prep: 10 min🍳 Cook: 52 min✅ Ready: 1h 2min452Calories3.7gNet Carbs45.4gProtein26.9gFat Forget the taco shells! Poblano peppers are stuffed with a juicy, spiced, shredded chicken filling with loads of melted cheese and refreshing shredded lettuce. This dish would go great with Mexican Fried Rice. You can garnish your stuffed poblano...
Read More⏱ Prep: 25 min🍳 Cook: 1h 20min✅ Ready: 1h 45min639Calories9.1gNet Carbs47gProtein44.9gFat This Keto lasagna is the ultimate in low carb comfort food. Rich with cheese and a meaty tomato sauce, this low carb lasagna uses thin slices of zucchini in place of sheets of pasta. This makes a hearty dinner...
Read More⏱ Prep: 25 min🍳 Cook: 17 min✅ Ready: 42 min680Calories7.9gNet Carbs37.7gProtein44.2gFat This Keto pizza provides a perfect single serving portion, just for one. Simple to prepare, the single serve pizza is made with a cheese and coconut flour base which is part cooked before toppings are added. This is a...
Read More⏱ Prep: 1h 20min🍳 Cook: 27 min✅ Ready: 1h 47min485Calories6gNet Carbs15gProtein44.4gFat Sharing your keto recipes with family members? This flat bread pizza recipe is a great snack or appetizer before a healthy meal. You could also cut this original recipe in half to make a flat bread pizza for 2...
Read More⏱ Prep: 35 min🍳 Cook: 35 min✅ Ready: 1h 10min336Calories5.7gNet Carbs15.6gProtein27.2gFat This low carb take on a classic arancini uses cauliflower in place of rice and a ground almond breading for the outside. How to Make It Step 1Heat the olive oil in a large pan over a low/medium heat....
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