Tag: onion

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min400Calories5gNet Carbs33.2gProtein26.4gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 375 degrees. Lay a strip of skirt steak down on a flat surface and sprinkle the first amount of salt and pepper,...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min449Calories4.8gNet Carbs32.3gProtein32.2gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Add 2 tbsp olive oil to a large saucepan and place it over medium-high heat. Add the meat and cook for 5-7 minutes until browned. Transfer...

⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min836Calories7.9gNet Carbs23.7gProtein78.6gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit. Slice the tops and tips from the radishes and cut them in half. Quarter the onion half. Arrange the...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min218Calories4.1gNet Carbs27.1gProtein9.2gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Mince the garlic and finely dice the white onion. Dice the chicken thighs into 1” x 1” pieces. Set them aside in a bowl. Season the...

⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min587Calories4.6gNet Carbs49.9gProtein39.7gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min How to Make ItStep 1Heat the olive oil in a medium sized pan on high heat. Chop the bell pepper, and toss this in with the ground beef. Cook the...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min256Calories2.1gNet Carbs22.7gProtein16.3gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1In a small bowl, combine the fish sauce and water.Step 2Heat a wok over high heat, until the surface of the wok looks matte and a...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min314Calories12.4gNet Carbs7.5gProtein27.3gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 degrees. Combine the cashews and olive oil in a bowl.Step 2Combine all the seasonings, except for the lime juice and cilantro,...

⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min 271Calories4.8gNet Carbs27.9gProtein15gFat How to Make ItStep 1To a large bowl, add the ground chicken, 1/2 tsp salt, garlic powder, cumin, paprika, and black pepper. Mix to incorporate. Divide into 12-16 meatballs and roll between your palms until round.Step 2Add a...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min226Calories1gNet Carbs33gProtein10.2gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Start by combining salt, pepper, paprika, cayenne, oregano, parsley, onion powder, cumin, and garlic powder in a small dish to make your drumstick seasoning. At your...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min177Calories3.1gNet Carbs8.1gProtein14.3gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Add the cauliflower rice to a small pan. Add a tablespoon of water and cook gently for a minute or two until the rice is just...