Tag: onion

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Using a mandolin, slice the daikon into very thin circles...

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min89Calories4.3gNet Carbs1.4gProtein7.1gFat While you are preparing your main course, you can easily prepare this batch of homemade roasted tomato sauce on the side. Toss it with your zucchini noodles, ladle over a chicken breast, or bake your low-carb veggies in it....

⏱ Prep: 18 min🍳 Cook: 22 min✅ Ready: 40 min135Calories2.7gNet Carbs7.1gProtein9.5gFat This keto take on falafel is packed with broccoli, ground almonds and aromatic spices. How to Make It Step 1Taking a pair of kitchen scissors, trim the tips of the broccoli florets into a small pan - you should...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Combine the Greek yogurt and ranch dressing mix in a...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Combine the Greek yogurt and ranch dressing mix in a...

⏱ Prep: 25 min🍳 Cook: 45 min✅ Ready: 1h 10min321Calories1.4gNet Carbs43.9gProtein14.2gFat Chicken nuggets from your favorite drive-thru can be really nostalgic, and you can create that same feeling at home while staying healthy. No empty fillers are added to the chicken, and no frying oil is needed here. Whip up...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min47Calories2.2gNet Carbs0.8gProtein3.2gFat This Keto Mediterranean summer dip is incredibly flavorful and is the perfect cold dish to serve at big gatherings. The name ‘Melitzanosalata' translates from Greek as aubergine salad or eggplant dip. This Keto summer recipe is made by roasting...

⏱ Prep: 20 min🍳 Cook: 1h 55min✅ Ready: 2h 15min127Calories1.7gNet Carbs3.2gProtein10.9gFat One of the most challenging parts of eating around the holidays is deciding which foods you’ll sacrifice to ensure you don’t overeat. Instead of taking happy holiday meals away, combine multiple dishes into one to save room and calories...

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min Dumplings are made in cuisines all over the world and come in every shape and size imaginable. Polish pierogi are made with a tough dough that can be filled with a variety of fillings. Potato, cheese, sauerkraut, mushroom, and onion are...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min223Calories3.2gNet Carbs22.3gProtein12.8gFat Keto Passover recipes are a fantastic combination of traditional holiday recipes made with low-carb ingredients. This Keto gefilte fish is easy to prepare and can last for days in the refrigerator for the entire family to enjoy. Some traditional...