Tag: onion

⏱ Prep: 12 min🍳 Cook: 50 min✅ Ready: 1h 2min414Calories3.5gNet Carbs58.1gProtein16.8gFat Juicy, sweet, tangy, and crispy - chicken breasts wrapped in salty bacon and then slathered with keto-friendly honey mustard almost tastes like you’re cheating your diet! This is a great recipe if you’re looking to feed non-keto and keto...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min541Calories1.7gNet Carbs32.2gProtein44.2gFat These may not be quite right for a pasta dish, but these cheeseburger meatballs are certainly a meal you will want to include in your meal preps! Enjoy all your favorite parts of an American favorite with the carbs,...

⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min491Calories10.7gNet Carbs55.6gProtein24.6gFat Deliciously meaty beef ribs are seared to perfection and then braised with savory shiitake mushrooms, garlic, celery and onions. The pan is deglazed with apple cider vinegar to balance the salty meaty flavors and then covered with collagen filled beef...

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min384Calories23.1gNet Carbs36.3gProtein14.1gFat Nothing beats a heartwarming and soul-rejuvenating chicken pot pie. This stew is rich, satiating, and rich with flavors close to your heart. Loaded with chicken, potatoes, onions, carrots, celery, and coconut milk, this dish is nutritious and satiating. The...

⏱ Prep: 25 min🍳 Cook: 5h✅ Ready: 5h 25min427Calories1.6gNet Carbs59.8gProtein19.3gFat Looking for a great Keto brisket recipe? Look no further than this delicious Keto Onion Braised Beef Brisket. Here we have taken a nice cut of brisket, seasoned it very well on both sides with salt and pepper, then seared...

⏱ Prep: 5 min🍳 Cook: 8h 10min✅ Ready: 8h 15min580Calories5.7gNet Carbs40.2gProtein43.5gFat You can effortlessly accomplish a lovely Korean-flavored dinner with your slow cooker using delicious grass-fed beef short ribs. Using the slow cooker results in tender, falling off the bone meat with minimal effort, making this an easy weeknight meal....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 190C/375 F. Dice the onion, mince...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min580Calories3.2gNet Carbs51.7gProtein39.7gFat Your taste buds change as you age! Many adults have come to not appreciate beef quite like they used to, but ground turkey makes a wonderful substitute that is flavorful, sits lighter in the stomach, and is healthier! This turkey...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat an oven to 300 F. In the meantime, prepare...

⏱ Prep: 15 min🍳 Cook: 1h 15min✅ Ready: 1h 30min315Calories7.8gNet Carbs25.7gProtein18.8gFat Corned beef is a spring classic, especially around Saint Patrick’s Day. It is simple to make, especially when using a pressurized cooker like an Instant Pot. If you do not have one, simply cook the corned beef in a...