Tag: onion

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min382Calories5.3gNet Carbs48.5gProtein16.7gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 7 35 minStep 2Recipe StepsStep 3Recipe StepsStep 4steps 7 35 minStep 5Step 1 Cut the...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min345Calories6.9gNet Carbs16.9gProtein26gFatEmbarking on the low-carb journey as a beginner can be both exciting and challenging. This baby iceberg sandwich emerges as a tasty solution, offering not only ease of preparation but also a satisfying crunch that makes it an ideal addition to...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min684Calories5.1gNet Carbs47.2gProtein49.7gFatAs the holiday season approaches, it's time to unveil a show-stopping centerpiece for your festive table — this Roasted Rack of Lamb with Butter Sauce. This Low-carb holiday roast brings an indulgent touch to your holiday main dish. Let the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min370Calories7.3gNet Carbs21.1gProtein27.4gFatStart your day with a burst of flavor and a boost of protein with our Keto Bacon and Broccoli Egg Burrito! This hearty breakfast option combines crispy bacon, tender broccoli, and fluffy eggs wrapped in a convenient burrito form. With...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min379Calories6.7gNet Carbs29gProtein27.1gFatAs summer draws to a close, it's the perfect time to enjoy the season's bounty with delicious and healthy recipes. This Low-Carb Spicy Chicken and Cherries dish is a fantastic option for those looking for low-carb late summer recipes. The...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min435Calories20.1gNet Carbs37.3gProtein19gFatThis moderate carb chicken Vesuvio is a delightful and hearty dish that perfectly fits the bill for anyone looking for moderate carb recipes. It combines the rich flavors of chicken, potatoes, and peas with a savory sauce that will make...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min261Calories2.8gNet Carbs22.1gProtein16.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Mince the garlic, juice and zest the lemon, dice the celery stalk, and chop the green onions. In a large mixing bowl, mash half the avocados. Add...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min358Calories4.4gNet Carbs44.4gProtein16.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Cut the chicken breasts into 1-inch cubes and transfer them to a bowl. Season with ½ tbsp of cajun seasoning and 1/8 tsp each of salt...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min596Calories2.9gNet Carbs45.8gProtein42gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 180°C (350°F). Line a small baking dish with parchment paper. Brush the salmon fillets with olive oil and season with salt, chives,...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min234Calories7.1gNet Carbs7.4gProtein18.5gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Thinly slice the Brussels sprouts using a mandoline or knife. Transfer to a bowl and set aside. Thinly slice the red onion, roughly chop the almonds, and...