Tag: olive oil

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Cut the cauliflower and broccoli into smaller florets. Add to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Peel and finely chop the onion and garlic. Heat one...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h462Calories5.7gNet Carbs22gProtein39.3gFat For a filling and nutritious lunch, this Spinach and Mushroom Galette is simple to put together and great for sharing! Each slice is filled with tender spinach and mushrooms, fresh basil, and gobs of goat cheese! This recipe requires Carb...

⏱ Prep: 25 min🍳 Cook: 17 min✅ Ready: 42 min680Calories7.9gNet Carbs37.7gProtein44.2gFat This Keto pizza provides a perfect single serving portion, just for one. Simple to prepare, the single serve pizza is made with a cheese and coconut flour base which is part cooked before toppings are added. This is a...

⏱ Prep: 18 min🍳 Cook: 35 min✅ Ready: 53 min869Calories8.9gNet Carbs35.8gProtein73.8gFat These delicious low carb bread rolls are perfect as an accompaniment to keto soups or stews, stuffed with Italian ham, or simply served warm and slathered in butter. How to Make It Step 1Preheat the oven to 300 degrees...

⏱ Prep: 1h 20min🍳 Cook: 27 min✅ Ready: 1h 47min485Calories6gNet Carbs15gProtein44.4gFat Sharing your keto recipes with family members? This flat bread pizza recipe is a great snack or appetizer before a healthy meal. You could also cut this original recipe in half to make a flat bread pizza for 2...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min544Calories10gNet Carbs32.4gProtein41gFat This beautiful low-carb breakfast recipe is easy to make and a perfect opportunity to enjoy a hearty meal with your loved ones. Healthy zoodle bundles are baked with creamy pesto mixture, mozzarella, eggs, and cherry tomatoes and then topped...

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min82Calories5gNet Carbs3.5gProtein4.8gFat This is one of our amazing Keto fall recipes you definitely have to try. It is an entirely Keto-friendly version of a classic Italian pumpkin risotto. It's a delicious and comforting meal for a cold fall or winter day....

⏱ Prep: 24h 20min🍳 Cook: 15 min✅ Ready: 24h 35min261Calories4gNet Carbs10.5gProtein21.8gFat If you’ve been looking for the most authentic-tasting Keto pasta out there, this recipe was made for you. Although egg is included in the recipe, it is only enough for preparing the egg pasta dough. There is no strong...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min295Calories19gNet Carbs10.7gProtein18.5gFat This fantastic low-carb Mediterranean bowl is bursting with traditional Mediterranean flavors you will love. This colorful dish is an excellent lunch or dinner you can serve immediately or prepare ahead and refrigerate until ready to serve. It takes about...