Tag: olive oil

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 8 1 h 35 minStep 2Recipe StepsStep 3Recipe StepsStep 4steps 8 1 h 35...

⏱ Prep: 30 min🍳 Cook: 8h✅ Ready: 8h 30min172Calories2.9gNet Carbs15gProtein10.2gFat This Hungarian-style stuffed cabbage may cook in a slow cooker, but don’t think this is a fast recipe! Don’t run away just yet, though; you won’t regret making these little stuffed pockets of deliciousness. Stuffing cabbage leaves takes some patience...

⏱ Prep: 10 min🍳 Cook: 1h 5min✅ Ready: 1h 15min268Calories5.7gNet Carbs20.4gProtein17.4gFat This keto take on the traditional Italian cacciatore stew is rich with sweet tomatoes and balsamic, complemented perfectly by salty black olives. How to Make It Step 1Heat a tablespoon of olive oil in a large pan. Add the...

⏱ Prep: 6 min🍳 Cook: 1h 30min✅ Ready: 1h 36min570Calories1.8gNet Carbs43.4gProtein44gFat Simple yet flavorful, this recipe for lemon and thyme chicken ensures an aromatic and juicy roast chicken. How to Make It Step 1Preheat the oven to 395 degrees Fahrenheit. Step 2Peel and mince the garlic cloves. Add the lemon...

⏱ Prep: 7 min🍳 Cook: 3h 20min✅ Ready: 3h 27min281Calories4.7gNet Carbs22.8gProtein18.5gFat These slow cooked chicken thighs are combined with tender mushrooms, sweet leeks and served in a rich and creamy sauce. How to Make It Step 1Heat the olive oil in a large skillet over a medium/high heat. Add the...

⏱ Prep: 16 min🍳 Cook: 44 min✅ Ready: 1h292Calories5.7gNet Carbs13.4gProtein23.2gFat This full dinner features seasoned butterflied shrimp finished off with a buttery glaze. Paired on the side are buttery broccoli florets and mock parmesan smashed potatoes. If you want to cut down on the cooking time, the side dish baking...

⏱ Prep: 6h🍳 Cook: 25 min✅ Ready: 6h 25min1223Calories5.8gNet Carbs74.3gProtein99.6gFat If you’re in the mood to treat yourself to a nice dinner, but you don’t want to risk your diet by going out, this recipe for steak and gravy will hit the spot. The gravy is creamy and thick, without...

⏱ Prep: 15 min🍳 Cook: 4h 45min✅ Ready: 5h319Calories5.4gNet Carbs39.2gProtein14.6gFat Tender chicken is flavored with a ranch dressing mix, then stuffed inside a juicy bell pepper and topped with cheese! You can cook the chicken in a crock pot in just 4 hours, or you can set your crock pot...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min1020Calories11.9gNet Carbs77.3gProtein71.9gFat Simple, quick and delicious, this keto burger has all the flavour without the carbs. How to Make It Step 1Heat one tablespoon of olive oil in a frying pan over a medium/low heat. Slice the onion and add to...

⏱ Prep: 28 min🍳 Cook: 31 min✅ Ready: 59 min681Calories4.6gNet Carbs49.5gProtein51.4gFat This Keto pizza casserole has the best of pizza flavors minus the guilt and the carbs! You can also get creative with your own additional flavorings and toppings - just be sure to adjust your macros accordingly. This is...