Tag: olive oil

⏱ Prep: 35 min🍳 Cook: 40 min✅ Ready: 1h 15min329Calories5.1gNet Carbs15.2gProtein24gFat Make lunch hot this week with your own Keto chicken shawarma! You don’t need a vertical rotisserie in your kitchen, just an arsenal of spices. In order to make a Keto Middle Eastern recipe taste authentic, you want to...

⏱ Prep: 1h🍳 Cook: 10 min✅ Ready: 1h 10min526Calories3.1gNet Carbs32.5gProtein42gFat If you’re looking for an easy Keto Mediterranean summer main dish, this Keto summer recipe will have you covered. Lamb chops are marinated in garlic, fresh herbs, and lemon juice. The longer you leave the meat to marinate, the more...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h500Calories4.1gNet Carbs31.8gProtein38.6gFat This keto Doner kebab is loaded with aromatic baked lamb, crunchy red cabbage and a tahini oil dressing. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit and line a small shallow oven tray with foil. Step...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min530Calories4.9gNet Carbs29.5gProtein43.4gFat Use this Keto recipe for your meal prepping or when you want a hot, delicious dinner on the table. You can make the recipe in larger batches for dividing amongst your meal prep containers, or you can even serve...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min1183Calories8.6gNet Carbs74.2gProtein82.3gFat These Keto pork ribs are pressure cooked in the instant pot until soft and tender, then basted in a sweet and sticky marinade and caramelized under the broiler. Simple to prepare but full of flavor, these Keto instant pot...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min611Calories5.3gNet Carbs80.4gProtein25.2gFat If you're looking for delicious one-pan weeknight recipes, you should try this mind-blowing Keto marsala. This recipe is made with tender chicken breast and a unique wine sauce. Perfect for an easy and delicious dinner you can enjoy with...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min387Calories10.1gNet Carbs11.7gProtein32.3gFat This tasty Keto stew is packed with fats, flavor, and low carb veggies. Our easy Keto dinner recipe is prepared with pork sausages, diced rutabaga, broccoli florets, chicken stock, aromatic rosemary, a splash of balsamic vinegar, and a hint...

⏱ Prep: 15 min🍳 Cook: 1h 5min✅ Ready: 1h 20min482Calories2gNet Carbs39.3gProtein34.8gFat Carb Manager has lots of Keto recipes that are great for the whole family to share, even kids and picky eaters! This casserole dish has everything needed in a classic family dinner. The recipe starts with a layer of...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min536Calories2.1gNet Carbs74.1gProtein23.6gFat Our one-pan weeknight recipes are the best way to enjoy a wonderful Keto-friendly dinner with your loved ones without all the unnecessary washing up and cleaning. This amazing dinner recipe is an excellent combination of tender chicken breast and...

⏱ Prep: 12h 20min🍳 Cook: 8h✅ Ready: 20h 20min752Calories3.9gNet Carbs65.7gProtein52gFat The ultimate Keto barbecue recipe is right here: pulled pork sandwiches. Tender pork butt is cooked in a thick layer of dry-rub and sweet Keto barbecue sauce. After the pork falls apart in a slow cooker all day long, you...