Tag: olive oil

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min557Calories4.9gNet Carbs42.8gProtein39.4gFat Nothing says “American classic” like a hot dog! Keto American recipes on Carb Manager like this one take nostalgic comfort food and put a little twist on it to make it lower in carbs. These Keto chili coney dogs...

⏱ Prep: 35 min🍳 Cook: 8h✅ Ready: 8h 35min264Calories2.3gNet Carbs33.4gProtein12.4gFat This Keto Passover recipe is the ultimate brisket! A delicious brisket is quickly roasted until thoroughly browned on all sides. It is then joined in a pan with browned onions, celery, carrots which have been sauteed with tomato paste and...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h586Calories7.7gNet Carbs21.9gProtein51.5gFat You will enjoy the bread-like texture of the flatbread crust with the savory pesto and tomatoes piled high with melty Chihuahua cheese! How to Make It Step 1Preheat an oven to 350 F. Combine almond flour, coconut flour, salt, and...

⏱ Prep: 4h 12min🍳 Cook: 12 min✅ Ready: 4h 24min119Calories4.5gNet Carbs4.1gProtein9.3gFat Embody Summer with this Hawaiian-inspired Keto meal! Thin-sliced chicken breasts are marinated in a laundry list of Asian-infused flavors like ginger, garlic, and sesame seeds. The “Huli Huli” part of this recipe comes from the intensely flavored citrus juices...

⏱ Prep: 10 min🍳 Cook: 38 min✅ Ready: 48 min298Calories9.4gNet Carbs9.5gProtein22.9gFat This Keto take on French onion soup is deliciously rich with sweet caramelized onions and topped with crunchy Keto bread and oozy melted cheese. We have used our Keto French bread recipe to finish this soup. This can be...

⏱ Prep: 6h 10min🍳 Cook: 2h 45min✅ Ready: 8h 55min378Calories1.2gNet Carbs23gProtein30.7gFat Despite the prep and cooking times, you hardly have to spend any time in the kitchen making this Keto rib recipe! These Texan ribs spend loads of time in your refrigerator marinating in a handmade spice rub. The rub...

⏱ Prep: 20 min🍳 Cook: 2h 10min✅ Ready: 2h 30min223Calories1gNet Carbs12.1gProtein17.8gFat When you’re facing a fridge full of leftovers from Thanksgiving, make a recipe that combines multiple dishes. This Keto stuffing recipe combines Keto croutons with leftover turkey, gravy, and a little crunch of celery. Instead of laboriously making your...

⏱ Prep: 40 min🍳 Cook: 1h 25min✅ Ready: 2h 5min48Calories0.7gNet Carbs4.2gProtein2.9gFat Greek? Turkish? Lebanese? No matter your heritage, everyone will love these Keto dolmades. Each dolma is filled with cauliflower rice, a plethora of seasonings, and ground beef. These savory dolmades are a great Keto Middle Eastern food to add...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min309Calories2gNet Carbs30.1gProtein19.9gFat I absolutely love this cheesy BBQ chicken and kale hash. I like to make my grilled BBQ chicken ahead of time if possible and eat some with another meal. Then the leftover BBQ chicken I dice up to use...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min1141Calories2.3gNet Carbs106.2gProtein82.8gFat There is something very primal about breaking down a whole chicken into parts. It is also super economical to buy a whole chicken and cut it yourself. You will need a good cutting board and sharp chef’s knife to accomplish...