Tag: olive oil

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min535Calories7.2gNet Carbs26.2gProtein44.7gFat Who would pass up loaded cheese fries? These Keto chili cheese fries are made with air-fried zucchini fries. They’re the perfect consistency for loading up with toppings and eating with a fork. You’re going to make a very simple...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min149Calories8.9gNet Carbs3.6gProtein7.4gFat This umami pot roast is one of the best vegan Keto Thanksgiving recipes to prepare this year. The savory mushrooms pair perfectly with sweet carrots, celeriac, and onions. The veggies are brought together in a rich sauce prepared with...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min102Calories5.2gNet Carbs2.8gProtein7.3gFat These vegan stuffed peppers are one of those Keto air fryer recipes the entire family will love, Keto or not. They are filled with a mixture of cauliflower and mushrooms and then air fried until slightly crispy on the...

⏱ Prep: 1h🍳 Cook: 30 min✅ Ready: 1h 30min263Calories4.7gNet Carbs21gProtein17.4gFat Although foil packets are traditionally prepared over coals on a campfire, these simple Keto air fryer chicken foil packets are equally delicious and even easier to prepare. They will soon becone one of your favorite Keto air fryer recipes! Marinating...

⏱ Prep: 20 min🍳 Cook: 1h 20min✅ Ready: 1h 40min173Calories5.2gNet Carbs15.6gProtein8.5gFat If you want to add new flavors to your regular low carb menu, our Moroccan Keto recipes are a great place to start. This easy Keto fish tagine is a healthy and colorful lunch option everybody will love. It's...

⏱ Prep: 8 min🍳 Cook: 40 min✅ Ready: 48 min292Calories5.8gNet Carbs4.7gProtein28.5gFat This earthy, fragrant, thick sauce is almost entirely mushrooms. You can leave the sauce thick, like in the original recipe here, for stuffing inside meats or spreading over the top of proteins. You can thin it out in a...

⏱ Prep: 1h 45min🍳 Cook: 40 min✅ Ready: 2h 25min45Calories1gNet Carbs2.7gProtein3gFat If you’re looking for a quintessential appetizer for your Keto tea party, these cucumber sandwiches are the perfect finger food. These mini sandwiches are one of the best Keto tea party recipes because they are fuss-free, flavorful, and refreshing....

⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min552Calories2gNet Carbs69.6gProtein29.7gFat Doing Keto on a budget can be very easy! These Keto chicken bites require just 15 minutes of actual work for a budget Keto meal your entire family will love. Please note that the whole prep time includes the...

⏱ Prep: 5 min🍳 Cook: 3h 5min✅ Ready: 3h 10min106Calories5.3gNet Carbs2.4gProtein8.1gFat Following a vegan Keto diet doesn’t mean that you’ll be missing out on big flavors. Getting creative with your vegetables and flavor combinations can make a huge difference in taste. This Keto soup slow cooker recipe is colorful, toasty,...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min204Calories2.9gNet Carbs1.6gProtein20.6gFat This zingy 3-ingredient Keto salad is a simple Greek dish made with Romaine heart lettuce, scallions, and fresh dill, then dressed with good quality extra virgin olive oil and freshly squeezed lemon juice. Serve this 3-ingredient recipe as a main...