Tag: olive oil

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min186Calories5gNet Carbs10.6gProtein13.8gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min These tasty topped mushrooms are loaded with Italian pizza flavors and grilled to make the perfect melt in the mouth starter, How to Make ItStep 1Slice the stems from 4...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min230Calories2.1gNet Carbs7.2gProtein20.8gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min Raise your hand if you miss sandwiches! This almond flax bread checks off all of the boxes: flavorful, soft, and chewy! This is made in a 5x7” glass dish, but...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min329Calories2gNet Carbs11.2gProtein29.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min You’ll love how easy this How to Make ItStep 1Heat a half tablespoon of oil in a skillet over a medium heat. Chop the bacon and add it to the...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min475Calories4.5gNet Carbs11.8gProtein46.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min Simple to pull together, this bacon, blue cheese and pecan How to Make ItStep 1Add the pecans to a dry pan over a low/medium heat. Toast for 4-5 minutes until...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min502Calories3.5gNet Carbs66.4gProtein23.1gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min This simple dish takes all the flavor of a caprese How to Make ItStep 1Preheat the oven to 390 degrees Fahrenheit.Step 2Add the basil to a food processor with the...

⏱ Prep: 10 min🍳 Cook: 37 min✅ Ready: 47 min274Calories2.6gNet Carbs23.1gProtein18.7gFat⏱ Prep: 10 min🔥 Cook: 37 min⏰ Ready: 47 min Turkey burgers are so delicious! They taste excellent when topped with fresh veggies, like spinach and peppers. Cheddar cheese also happens to complement lean turkey very well. We took a...

⏱ Prep: 5 min🍳 Cook: 14 min✅ Ready: 19 min353Calories6.2gNet Carbs24.9gProtein23.7gFat⏱ Prep: 5 min🔥 Cook: 14 min⏰ Ready: 19 min This rich and creamy take on risotto replaces Arborio with cauliflower rice, creating an indulgent low carb version of this classic dish.Where the recipe calls for jumbo shrimp, opt for...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min642Calories2.6gNet Carbs59gProtein42.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These crusted pork fillets are coated in a crumb of ground almond, Parmesan, lemon zest and thyme, then pan fried until crisp and golden.Perfect served with roasted vegetables or a...

⏱ Prep: 9 min🍳 Cook: 10 min✅ Ready: 19 min235Calories2.7gNet Carbs19.7gProtein12.7gFat⏱ Prep: 9 min🔥 Cook: 10 min⏰ Ready: 19 min This delicious salmon is topped with a sweet and crunchy crumb of ground almonds and pecans, with a hint of rosemary and a maple mustard coating.This is perfect served alongside...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min441Calories4.1gNet Carbs30gProtein33.4gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Another American Midwest delight is totally keto and delicious in its own right! Juicy beef patties are smothered in a drippy mushroom gravy made from scratch. Plenty of worcestershire sauce...