Tag: olive oil

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min232Calories1gNet Carbs18.9gProtein16.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min A classic combination of chorizo and jumbo shrimp is paired with simply wilted spinach for this Mediterranean influenced dish.The recipe calls for raw jumbo shrimp, heads removed but tails left...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min156Calories3.3gNet Carbs1.9gProtein14gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min This simple How to Make ItStep 1Slice the cucumber in half and scoop the seeds from the center and discard. Slice the cucumber into half inch chunks and add to a...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min424Calories5.1gNet Carbs20.2gProtein35.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Asian How to Make ItStep 1Roughly chop the romaine lettuce, red cabbage, cucumber, green onion, and cilantro. Combine these ingredients with the almond slices in a serving bowl and top...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min119Calories4.7gNet Carbs3.7gProtein9.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Roasting is a fast and easy way to get more veggies into your diet. It’s simple to arrange vegetables on a baking sheet and pop them in the oven. This...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min272Calories1.8gNet Carbs30gProtein15.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Lebanese seven spice powder is a spice blend made up of black pepper, coriander, cloves, allspice, cinnamon, nutmeg and ginger. Blended together, they create an intoxicating spice blend that perfectly...

⏱ Prep: 1 min🍳 Cook: 6 min✅ Ready: 7 min225Calories2.6gNet Carbs12.9gProtein17.5gFat⏱ Prep: 1 min🔥 Cook: 6 min⏰ Ready: 7 min Start your GI tract off right in the morning with these Keto How to Make ItStep 1In a pan the size of your two eggs, heat the olive oil over...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min252Calories5.1gNet Carbs25.4gProtein13.5gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This simple recipe packs all your favorite flavors of the med into one delicious stew!The ingredients in this stew are big on flavor, naturally infusing the broth as it cooks....

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min169Calories7.4gNet Carbs3.5gProtein13.2gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min This delicious How to Make ItStep 1Cut the cabbage into quarters and cut out the core. Slice each quarter very thinly. Add the cabbage to a large mixing bowl.Step 2Grate the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min313Calories6gNet Carbs17gProtein24.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min If you’ve never had shakshuka before, this is the recipe you must try! This is an easy Keto How to Make ItStep 1Preheat an oven to 350 F (180 C)....

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min187Calories2.3gNet Carbs5.8gProtein17gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min These almond crackers are salty and nutty! I love how delicious they are and could be paired with cheese for a How to Make ItStep 1Preheat an oven to 325...