Tag: olive oil

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min173Calories2.1gNet Carbs9.6gProtein13.4gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Delightfully light and moist, these gluten-free Keto chocolate pancakes are a real crowd pleaser. The key to a fluffy bake is to use a combination of almond flour and coconut...

⏱ Prep: 2 min🍳 Cook: N/A✅ Ready: 2 min140Calories4gNet Carbs6.7gProtein10.7gFat⏱ Prep: 2 min🔥 Cook: 0 min⏰ Ready: 2 min This is an excellent side that serves two purposes: 1. It can be whipped up in minutes to join your How to Make ItStep 1Use a spiralizer to cut the zucchini...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min78Calories2gNet Carbs0.8gProtein6.9gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min These smokey roasted radishes are baked in a paprika and garlic oil until golden and tender.These make for a great alternative to roasted potatoes and are perfect served with roasted...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min580Calories2.7gNet Carbs48.5gProtein40.6gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min This delicious keto How to Make ItStep 1Heat a tablespoon of olive oil in a frying pan over a medium heat. Add the bacon and cook until crisp. Set aside...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min474Calories1.7gNet Carbs35.4gProtein36.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These ground pork wraps are mildly spiced with smoky paprika and flaked chilis and topped with cooling sour cream. If you prefer a bigger kick of heat, simply adjust the...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min431Calories3gNet Carbs30.7gProtein32gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min Need an idea for meal planning this week? These Turkey Taco Bowls can be prepared in under 20 minutes! This recipe yields 3 taco bowls. How to Make ItStep 1In...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min121Calories3.3gNet Carbs3.8gProtein10.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This Keto mushroom pizza recipe uses Portobello mushrooms to create a low carb base, topped with classic pizza flavors. The recipe is also easily adapted for your favorite toppings. This...

⏱ Prep: 4 min🍳 Cook: 23 min✅ Ready: 27 min100Calories4.2gNet Carbs5.1gProtein6.7gFat⏱ Prep: 4 min🔥 Cook: 23 min⏰ Ready: 27 min These sheet pan sprouts are baked with bacon and salty capers until golden and tender.This makes for a great sharing side dish served alongside chicken or white fish. How to...

⏱ Prep: 2h 6min🍳 Cook: 35 min✅ Ready: 2h 41min631Calories1.8gNet Carbs59.6gProtein41.2gFat⏱ Prep: undefined min🔥 Cook: 35 min⏰ Ready: undefined min These succulent chicken thighs are marinated in an aromatic mix of fresh thyme, salty capers and zesty lemon, before baking until crisp and golden.These thighs are perfect served with a...

⏱ Prep: 5 min🍳 Cook: 17 min✅ Ready: 22 min117Calories4gNet Carbs4.1gProtein9.2gFat⏱ Prep: 5 min🔥 Cook: 17 min⏰ Ready: 22 min This simple spiced cabbage is cooked with tender bacon and onion until soft and caramelized.This is a great side to accompany roasted chicken or grilled pork. How to Make ItStep...