olive oil - ketodieting.co.uk - Page 208

Tag: olive oil

28th February, 2026

Keto Chicken Thighs Over Buttery Spinach and Rice

⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min408Calories2.6gNet Carbs45gProtein22.6gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min Juicy chicken thighs are heavily seasoned before cooked to a golden char. Once done, they’re sliced and arranged over a bed of cauliflower rice just dripping in a rich, buttery...

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28th February, 2026

Low Carb Creamy Coleslaw

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 305Calories7.2gNet Carbs1.1gProtein30gFat Particularly for the warm weather, an easy side that’s refreshing and flavorful is just what any dinner or outdoor meal needs! Make this creamy coleslaw as a side for bringing along to parties, or you can make a...

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28th February, 2026

Keto Herb Crusted Chicken Breasts

⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min 432Calories0.9gNet Carbs53.3gProtein23.2gFat For a simple weeknight dinner that you want to pop in the oven and forget about, this dish is perfect! Four chicken breasts are smothered in a creamy topping that’s strongly flavored with fresh basil, parsley, and rosemary....

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28th February, 2026

Keto Cheesy Fries

⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min 180Calories4.3gNet Carbs9.3gProtein14gFat This low-carb take on cheesy french fries uses celery root instead of potato!The perfect potato substitute, celery root is a great low-carb alternative for those following a ketogenic diet and can be used to replace potatoes in most...

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28th February, 2026

Keto Cheesy Chicken and Rice

⏱ Prep: 2 min🔥 Cook: 5 min⏰ Ready: 7 min 249Calories3.6gNet Carbs22gProtein15.3gFat In need of a fast side to dinner? This cheesy chicken rice skillet can be prepared in less than 10 minutes! Just a little chicken and some protein and bulks up this side for a more filling meal....

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28th February, 2026

Keto Supreme Pizza Zucchini Boats

⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min 156Calories5.1gNet Carbs5.9gProtein11.7gFat Toss out the pizza crust, but keep all the delicious toppings and cheese! A large zucchini is stuffed with supreme pizza toppings like marinara sauce, black olives, pepperoni, and plenty of mozzarella cheese. Make this recipe for a...

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28th February, 2026

Keto Tuna Plate

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min312Calories1.7gNet Carbs21gProtein25.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min I get craving for tuna often and this tuna plate does the trick for me. I love the combo of the mayo, lemon and fresh dill to brighten everything. The...

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28th February, 2026

Low Carb Turkey and Cabbage Skillet

⏱ Prep: 5 min🍳 Cook: 22 min✅ Ready: 27 min469Calories6.3gNet Carbs35.8gProtein33gFat⏱ Prep: 5 min🔥 Cook: 22 min⏰ Ready: 27 min This one pot turkey and cabbage skillet is loaded with flavor from melted cheddar cheese, salty bacon and crisp scallions.This makes a great sharing dish for everyone to get stuck...

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28th February, 2026

Keto Breakfast Sweet Peppers

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min224Calories3.3gNet Carbs12.7gProtein17.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min If you’re in need of a simple How to Make ItStep 1Preheat an oven to 350 degrees. Spray an oven-safe baking dish with pan spray. Prepare the mini sweet peppers...

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28th February, 2026

Quick and Easy Keto Chili Lime Steak Fajita

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min498Calories4gNet Carbs46.4gProtein32.6gFat⏱ Prep: 40 min🔥 Cook: 10 min⏰ Ready: 50 min If you are looking for a quick and easy recipe for your busy weeknights, then you should end your search here. This Keto steak fajita recipe is tangy, juicy, and...

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