Tag: olive oil

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Finley chop the onion and mince the garlic and ginger....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min408Calories4.6gNet Carbs27.8gProtein30.4gFat Creamy Keto Taco Soup with ground beef is an excellent addition to your Keto Fall soup recipes. This hearty soup is full of flavors, and so filling that you can easily serve it as lunch, dinner, or a quick...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat the olive oil over medium-high heat. Add the chicken...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min605Calories3.4gNet Carbs53gProtein40.8gFat This hearty dish combines the bold flavors of seasoned ground beef, creamy eggs, and gooey cheese, all baked together into a golden masterpiece. Perfect for those following carnivore meal plans, this recipe offers a simple yet flavorful twist on...

⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min235Calories9.2gNet Carbs27.7gProtein8.9gFat This is a great recipe for meal prepping OR a main meal! Sweet ginger and sesame seeds adorn thin-sliced chicken breast. It’s accompanied by cabbage and cucumber marinated in a sweet/spicy chili gochujang sauce. The longer you let the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This braided salmon is a beautiful centerpiece for a dinner with friends or a small family. Arrange a mix of fresh greens in the center of the salmon to complete your meal! If you...

⏱ Prep: 12h 20min🍳 Cook: 40 min✅ Ready: 13h342Calories1.7gNet Carbs31.2gProtein23.6gFat A barbecue chicken pizza is an extra-Americanized twist on everybody’s favorite “cheat meal”. Only on the Keto diet, pizza no longer has to be a cheat meal! Typical barbecue chicken pizza adds a swirl of barbecue sauce into your pizza...

⏱ Prep: 1h 15min🍳 Cook: 55 min✅ Ready: 2h 10min250Calories4.1gNet Carbs14gProtein19.4gFat Some would argue that pizza tastes even better when cold! This vegetarian recipe makes a delicious lunch or snack. Enjoy 2 slices of leftover pizza for lunch or enjoy 1 slice as a mid-day snack. To make the Keto...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min291Calories1.3gNet Carbs26.2gProtein19.3gFat Who doesn’t love Surf’n’Turf? Pairing steak and shrimp on skewers is not only delicious, but a convenient way to eat your meal as well. Although this recipe is heavy on the protein, there is plenty of healthy fat from...

⏱ Prep: 2h 5min🍳 Cook: 30 min✅ Ready: 2h 35min450Calories1.2gNet Carbs36gProtein32.3gFat These crispy chicken wings are marinated in an aromatic curried sauce then baked until golden and caramelized. How to Make It Step 1Add the olive oil, tomato purée, dried spices, lemon zest, salt and pepper to a mixing bowl....