Tag: olive oil

⏱ Prep: 3 min🍳 Cook: 7 min✅ Ready: 10 min271Calories1.2gNet Carbs16.8gProtein21.7gFat⏱ Prep: 3 min🔥 Cook: 7 min⏰ Ready: 10 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the pancetta and cook through until golden and crisp.Step 2Crack the eggs into a...

⏱ Prep: 13 min🍳 Cook: 30 min✅ Ready: 43 min371Calories2.5gNet Carbs27.9gProtein27.3gFat⏱ Prep: 13 min🔥 Cook: 30 min⏰ Ready: 43 min How to Make ItStep 1Choose 2 medium-sized cremini mushrooms per serving and remove the stems (ingredient weight yield after stem removal). Slice each mushroom cap in half like burger buns....

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min217Calories5.7gNet Carbs8.7gProtein17.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the pancetta and cook through until browned all over.Step 2Finely dice the onion, finely...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min434Calories3.3gNet Carbs26.4gProtein35gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Whisk together eggs and heavy cream in a small mixing bowl. Season the eggs with salt, pepper, cumin, garlic powder, and chili powder. If your chili...

⏱ Prep: 15 min🍳 Cook: 7 min✅ Ready: 22 min104Calories4.7gNet Carbs5.1gProtein7.3gFat⏱ Prep: 15 min🔥 Cook: 7 min⏰ Ready: 22 min How to Make ItStep 1Wash the dandelion greens in as cold of water as possible. Rinse and drain them several times, ensuring no more sediment at the bottom of the...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min626Calories2.7gNet Carbs27.3gProtein54.3gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min How to Make ItStep 1Roughly chop the sausages into bite-sized chunks. Heat the oil in a skillet over a low/medium heat. Add the sausage pieces and cook until browned all...

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min340Calories3.7gNet Carbs7.9gProtein32.8gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 350 degrees. In a bowl, combine chopped spinach, halved grape tomatoes, halved mozzarella balls, chopped basil, olive oil, balsamic vinegar, and the...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min303Calories3.1gNet Carbs26.7gProtein20.4gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Preheat the oven to 425F/220C and set a rack in the center of the oven. To a large bowl, add the chicken, coriander, paprika, red pepper...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min422Calories9.6gNet Carbs26.6gProtein28.2gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Cut raw cauliflower into 1-2 large chunks per serving and place them in a large pot. Fill the pot with enough water to cover the cauliflower,...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min37Calories0.4gNet Carbs3.3gProtein2.5gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the diced pancetta. Cook the pancetta through completely until golden brown all over. Remove...