Tag: olive oil

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat I love how soft and moist these donuts are! They are full on vanilla flavor too and great with a morning cup of joe. You will love how delicious these taste! How to Make...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat Cold weather is synonymous with butternut squash soup! This recipe is for those days you’ve kept your carb count particularly low, since butternut squash can take you out of ketosis if you over-indulge. Thankfully,...

⏱ Prep: 15 min🍳 Cook: 1h 43min✅ Ready: 1h 58min639Calories8gNet Carbs62.5gProtein38.7gFat Fresh mushrooms, bright green onion, and aromatic garlic are all roasted in olive oil before being pureed with toasted walnuts for this sophisticated and fragrant chicken stuffing. The chicken itself is only lightly seasoned to allow the puree flavors...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min322Calories4.6gNet Carbs18gProtein23gFat Keto seafood recipes are an excellent way to add more nutrition to your Keto diet menu. This fantastic Keto seafood bisque is made with shrimps, but you can use the same amount of lobster tails for equally delicious results....

⏱ Prep: 25 min🍳 Cook: 55 min✅ Ready: 1h 20min231Calories5.4gNet Carbs6.8gProtein19.8gFat This recipe is a lovely Keto vegetarian packed lunch idea for the entire family. Perfectly baked crispy cabbage steaks are topped with creamy cheese sauce and some freshly shredded parmesan for a wonderful flavor you will love. Cabbage steaks...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min603Calories8.7gNet Carbs38.6gProtein45.2gFat These fantastic vegetarian ravioli are among the best Low-Carb Italian dinners you can prepare in no time. We used provolone cheese as the ''pasta'' and filled them with a wonderful combination of mushrooms and artichoke hearts. You can use...

⏱ Prep: 1h 5min🍳 Cook: 40 min✅ Ready: 1h 45min203Calories0.6gNet Carbs19.7gProtein13gFat These chicken thighs are coated in our keto aji sauce and baked until tender and golden. Perfect served with a side of cauliflower rice and extra Aji sauce for dipping. How to Make It Step 1Add the chicken thighs...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min181Calories3.3gNet Carbs7.4gProtein14.9gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Dice the cauliflower into florets and peel the garlic. Add the florets and garlic to...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min217Calories2.7gNet Carbs21.9gProtein13.2gFat Elevate your dining experience with our Low-Carb chicken dumplings, a delicious addition to your repertoire of Keto Asian recipes. Bursting with savory flavors and served with a tantalizing dipping sauce, these dumplings are perfect for satisfying your cravings for...

⏱ Prep: 2h 15min🍳 Cook: 9 min✅ Ready: 2h 24min123Calories0.7gNet Carbs0.6gProtein12.2gFat This easy Keto compound butter is packed with flavor and fats from crispy bacon, crunchy toasted pecans, and sweet maple-flavored syrup. Our Keto bacon butter is simple to make and, once prepared, just requires setting and firming time in...