Tag: net carbs

⏱ Prep: 6 min🍳 Cook: 1h 30min✅ Ready: 1h 36min570Calories1.8gNet Carbs43.4gProtein44gFat Simple yet flavorful, this recipe for lemon and thyme chicken ensures an aromatic and juicy roast chicken. How to Make It Step 1Preheat the oven to 395 degrees Fahrenheit. Step 2Peel and mince the garlic cloves. Add the lemon...

⏱ Prep: 10 min🍳 Cook: 5h✅ Ready: 5h 10min64Calories1.6gNet Carbs9.6gProtein1.9gFat Pho (pronounced “fuhr”), is a Vietnamese-style soup made of a spiced broth and an assortment of noodles, vegetables, and meat. Really, you can get creative with pho! This recipe is made in a crock pot with strips of beef, fresh...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min476Calories4.2gNet Carbs6gProtein47.3gFat Did you know delicious creme brulee could be just as delicious as the Keto version? You need a torch to make the top crunchy and delicious, but everything else about this recipe is super simple and only requires 4 ingredients!...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min402Calories3.1gNet Carbs8.9gProtein38.2gFat This is such a beautiful simple cake that would be perfect to whip together for a get together with friends or a Sunday afternoon to enjoy with a cup of tea or coffee. The flavors are so clean and...

⏱ Prep: 1h 10min🍳 Cook: 26 min✅ Ready: 1h 36min272Calories5.6gNet Carbs15.7gProtein20.5gFat Even adults like grilled cheese! There are many Carb Manager bread recipes that you could use, or you could utilize this even lower-carb recipe! Instead of bread, your melted cheddar cheese is sandwiched between two crispy zucchini “bread” slices....

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min865Calories5.4gNet Carbs36.4gProtein77.1gFat This recipe is perfect for when you’re craving a juicy fried chicken sandwich but don’t want to waste hours in the kitchen. The chicken is crispy on the outside, juicy on the inside, and loaded with flavor. It is...

⏱ Prep: 10 min🍳 Cook: 1h 30min✅ Ready: 1h 40min466Calories0.5gNet Carbs35gProtein36.3gFat It doesn’t get any easier than roasting a whole chicken. All you need to do is pat the chicken dry, smear it with some fat, salt and spices. The key to getting a perfectly cooked chicken is using a...

⏱ Prep: 6h 10min🍳 Cook: 3h 10min✅ Ready: 9h 20min1170Calories2gNet Carbs82.9gProtein86.3gFat Pork ribs are perfect for any type of season. When it’s hot out, a simple marinade with blackened grill marks will do the trick. For all other seasons, these sticky mustard ribs are the way to go. Baked to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatOh, who doesn’t love ribs? You don’t need an outdoor grill to get perfectly smokey and crispy finger food! Using a lot of healthy fat and a hot oven, you can have ribs that have a crunch on the...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 2 1 h 37 min Step 1 In a bowl, stir together all ingredients...