Tag: net carbs

284Calories3.4gNet Carbs39.1gProtein12.4gFat We love an easy Low Histamine chicken recipe perfect for weeknight cooking! Boneless and skinless chicken thighs are seared on both sides until they are nicely golden brown. The crispy thighs are then combined with slices of garlic and fresh thyme. Once the chicken is cooked, they are...

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min384Calories23.1gNet Carbs36.3gProtein14.1gFat Nothing beats a heartwarming and soul-rejuvenating chicken pot pie. This stew is rich, satiating, and rich with flavors close to your heart. Loaded with chicken, potatoes, onions, carrots, celery, and coconut milk, this dish is nutritious and satiating. The...

⏱ Prep: 15 min🍳 Cook: 1h 25min✅ Ready: 1h 40min339Calories4gNet Carbs30.9gProtein21gFat Nothing beats a hearty soup that soothes the soul and heals the body. This chicken and vegetable Keto soup is packed with nutritious ingredients and generous flavors. It is one of the BEST zero waste recipes out there because...

⏱ Prep: 25 min🍳 Cook: 50 min✅ Ready: 1h 15min415Calories26.4gNet Carbs37.6gProtein15.6gFat The air fryer is a wonderful way to make easy Paleo Chicken Fajita bowls, with nicely caramelized sweet potatoes seasoned with Southwest-style spices like garlic, paprika, and ground cumin. Once the sweet potatoes are diced, cooked, and caramelized, they...

⏱ Prep: 25 min🍳 Cook: 5h✅ Ready: 5h 25min427Calories1.6gNet Carbs59.8gProtein19.3gFat Looking for a great Keto brisket recipe? Look no further than this delicious Keto Onion Braised Beef Brisket. Here we have taken a nice cut of brisket, seasoned it very well on both sides with salt and pepper, then seared...

⏱ Prep: 10 min🍳 Cook: 2h 40min✅ Ready: 2h 50min661Calories5.3gNet Carbs49.3gProtein48.1gFat Rich and brimming with flavor, French cassoulet is a classic stew popular all over France. While this dish might sound fancy, it is a simple one that anyone can master. The browning and braising of the components build flavor...

⏱ Prep: 10 min🍳 Cook: 5h✅ Ready: 5h 10min539Calories0.4gNet Carbs50.3gProtein35.8gFat This Keto Fall Apart Pork Shoulder with Garlic Mustard Rub is a simple recipe that is easy to make, especially if you plan to be home for an extended time. Our pork shoulder cooks low and slow in the oven...

⏱ Prep: 5 min🍳 Cook: 8h 10min✅ Ready: 8h 15min580Calories5.7gNet Carbs40.2gProtein43.5gFat You can effortlessly accomplish a lovely Korean-flavored dinner with your slow cooker using delicious grass-fed beef short ribs. Using the slow cooker results in tender, falling off the bone meat with minimal effort, making this an easy weeknight meal....

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min530Calories40.2gNet Carbs39.1gProtein19.9gFat Our Low-Histamine chicken recipe is a delicious Paleo-style dinner consisting of crispy, tender chicken thighs sprinkled with parsley, nicely browned, roasted sweet potatoes, and crisp asparagus. All the components of this recipe are cooked in an air fryer but...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min500Calories44gNet Carbs57.4gProtein6gFat Cod is a delicious fish full of protein and potassium. We love incorporating fish like this into our weekly meal plan. Not only is it easy to prep, but it is also easy to cook. Tender cod is placed into...