Tag: net carbs

⏱ Prep: 15 min🍳 Cook: 2h 10min✅ Ready: 2h 25min109Calories1.1gNet Carbs16.5gProtein7.8gFat This Christmas ham is a great way to enjoy the holidays without compromising on your low carb diet. Tender, flavorful ham is studded with whole cloves roasted to perfection and then topped with a brown sugar glaze. The clove...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min248Calories0.9gNet Carbs20.7gProtein17.5gFat Have your whole nutritious meal in one easy portion! This recipe is almost like a meatloaf but better. Rolled inside seasoned ground sirloin is a mix of tender broccoli and melted pepper jack cheese. Simply slice and serve for...

⏱ Prep: 1h🍳 Cook: 10 min✅ Ready: 1h 10min526Calories3.1gNet Carbs32.5gProtein42gFat If you’re looking for an easy Keto Mediterranean summer main dish, this Keto summer recipe will have you covered. Lamb chops are marinated in garlic, fresh herbs, and lemon juice. The longer you leave the meat to marinate, the more...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h500Calories4.1gNet Carbs31.8gProtein38.6gFat This keto Doner kebab is loaded with aromatic baked lamb, crunchy red cabbage and a tahini oil dressing. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit and line a small shallow oven tray with foil. Step...

350Calories2.3gNet Carbs31.1gProtein22.3gFat You will want to add this Keto chicken dinner to your repertoire of quick and easy recipes! Succulent chicken thighs are roasted with only salt and pepper. The seasonings are enough to make the flavor of all the other ingredients pop with minimal effort! The chicken thighs are...

⏱ Prep: 1h 10min🍳 Cook: 10 min✅ Ready: 1h 20min128Calories2.2gNet Carbs9.7gProtein9gFat If you’re new to Keto or incorporating Vegan recipes into your diet, please enjoy this easy Keto tempeh recipe. The steps will walk you through the simple way to prepare soybean tempeh. You’ll also be walked through an equally...

⏱ Prep: 16 min🍳 Cook: 45 min✅ Ready: 1h 1min337Calories1.9gNet Carbs52.1gProtein11.7gFat These meatballs are great by themselves, or you can add the meatballs to your favorite keto meals that need a little protein! Chicken meatballs are seasoned with Mexican-inspired spices and are dripping in enchilada sauce. A sprinkling of slightly...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min142Calories5.8gNet Carbs13.5gProtein6.4gFat General Tso's is a classic Chinese food that is well known and loved for its delicious glaze covering chicken and broccoli. This entree has been developed to make this Chinese food recipe Keto-friendly! Succulent chicken thighs are diced and...

⏱ Prep: 5 min🍳 Cook: 2h✅ Ready: 2h 5min653Calories3.2gNet Carbs60.3gProtein42.3gFat These simple chicken wings are slow cooked in stock with fresh lemon, aromatic herbs, onion and garlic. How to Make It Step 1Arrange the chicken wings in the base of the crockpot. Thinly slice the lemon, garlic and onion and...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min382Calories4.3gNet Carbs53.6gProtein16.2gFat This spicy dish can be eaten as a soup topped with freshly diced onions and chopped cilantro or the tender beef eaten on top of keto tortillas and topped with salsa. The dish can utilize frozen and tough cuts...