Tag: net carbs

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h786Calories?gNet Carbs35.9gProtein71.5gFat You have to forego many delicious things on the keto diet, but not buffalo wings! This recipe is for classic, delicious buffalo wings with a buttery and spicy hot sauce! You can use any hot sauce you would like, just...

⏱ Prep: 5 min🍳 Cook: 4h✅ Ready: 4h 5min219Calories4.5gNet Carbs7.8gProtein17.6gFat Polish sausage (Kielbasy) pairs greatly with intensely flavored cabbage, also known as sauerkraut. While you certainly need a taste for fermented foods, this dish is packed with all sorts of good-for-you nutrients. You can thank healthy bacteria and science for...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min541Calories1.7gNet Carbs32.2gProtein44.2gFat These may not be quite right for a pasta dish, but these cheeseburger meatballs are certainly a meal you will want to include in your meal preps! Enjoy all your favorite parts of an American favorite with the carbs,...

⏱ Prep: 10 min🍳 Cook: 1h 45min✅ Ready: 1h 55min407Calories5.3gNet Carbs48.4gProtein21.1gFat In the world of Keto comfort food, this Bombay Beef Curry stands out as a flavorful and comforting choice for those seeking warm and satisfying comfort dinners. This aromatic curry, rich with spices and tender stewing beef, brings the...

⏱ Prep: 20 min🍳 Cook: 4h✅ Ready: 4h 20min491Calories10.7gNet Carbs55.6gProtein24.6gFat Deliciously meaty beef ribs are seared to perfection and then braised with savory shiitake mushrooms, garlic, celery and onions. The pan is deglazed with apple cider vinegar to balance the salty meaty flavors and then covered with collagen filled beef...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat an oven to 150 F. Prepare rimmed baking sheets...

⏱ Prep: 15 min🍳 Cook: 1h 5min✅ Ready: 1h 20min1044Calories9gNet Carbs111.6gProtein58gFat The secret to moist, flavorful turkey meat is to brine it! It only takes little planning ahead. The night before, make the brine solution made up of water, salt, and spices. Place the turkey into the brine and allow...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h397Calories10.9gNet Carbs17.1gProtein31.2gFat Bison sausage has a fantastic flavor, paired here with green bell peppers, garlic, and acorn squash. The ingredients are cut into very large pieces and roasted to create caramelized edges on vegetables. You will love this dish if you are...

⏱ Prep: 15 min🍳 Cook: 5h 30min✅ Ready: 5h 45min408Calories6.3gNet Carbs61.5gProtein11.4gFat A summer favorite that’s a perfect dish to make when you’re spending all day outside. A seasoned picnic roast with garlic powder and plenty of salt and pepper. Then it is smoked over coals until tender and golden brown,...

⏱ Prep: 15 min🍳 Cook: 1h 47min✅ Ready: 2h 2min167Calories3.7gNet Carbs12.4gProtein9.2gFat This delicious Keto Thanksgiving ham is oven baked until tender then finished with a sweet and festive cranberry jam. The low carb cranberry jam is packed with holiday flavors of zesty orange and warming spices, perfect to complement the...