Tag: net carbs

⏱ Prep: 3h 20min🍳 Cook: N/A✅ Ready: 3h 20min186Calories3.8gNet Carbs2.3gProtein18gFat This dairy-free Keto chocolate ice cream is a chocolate lover's dream. It is rich, creamy, and has just the right amount of crunch and sweetness. If you love chocolate-flavored treats, this delicious Keto chocolate ice cream is perfect for you....

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min307Calories3.4gNet Carbs8.1gProtein27.9gFat If you are tired of having eggs for breakfast, then this Keto cinnamon coffee cake will switch things up for you. This recipe consists of an incredibly moist cake with a cinnamon filled center and a toasty, crunchy crumb....

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min134Calories3.7gNet Carbs6gProtein8.4gFat Who knew you could have bread on the keto diet? These soft, light and fluffy rolls are made with almond meal and are so delicious warm from the oven with a pat of butter. They are almost better than...

⏱ Prep: 8h 5min🍳 Cook: 1h 10min✅ Ready: 9h 15min76Calories1.2gNet Carbs11.9gProtein2.3gFat Enjoy this delicious, family-friendly Keto Chinese pork recipe made with pork tenderloin and a homemade Chinese-inspired barbecue sauce. Traditional char siu sauce has a few ingredients that are not Keto-friendly, but you can make some easy substitutions without affecting...

⏱ Prep: 20 min🍳 Cook: 1h 30min✅ Ready: 1h 50min691Calories0.4gNet Carbs28.5gProtein66.8gFat What better way to explore this festive season’s best flavors than to make this Keto Christmas duck? Perfectly crispy on the outside, tender on the inside, and baked to perfection! This perfectly-roasted Keto Christmas duck recipe makes for an...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min529Calories20.3gNet Carbs54.9gProtein24.3gFat You will love this Low Histamine dinner recipe made with salmon paired with quinoa cucumber salad. While the Low Histamine Diet isn’t concerned with carbs, we still have kept the net carbs below 30 g. The salmon is nicely...

⏱ Prep: 20 min🍳 Cook: 1h 55min✅ Ready: 2h 15min450Calories6.3gNet Carbs27.3gProtein33.7gFat This Keto Matzo Ball soup is our low carb take on the traditional Jewish Passover dish. Our low carb soup is prepared with chicken wings and thighs, slowly simmered to create a fresh chicken stock. The stock is then...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min740Calories4.7gNet Carbs49.1gProtein54.9gFat You will love our Keto Black and Blue Burger! This low carb burger is made with ground Wagyu beef layered with fresh tomato, lettuce, mayo, blue cheese, and bacon. The combination of the flavors is incredible and creates an...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min386Calories5.7gNet Carbs11.5gProtein34.6gFat Sometimes you need a quick dessert fix! If you love lemon-flavored desserts, you will love this dessert flavored with freshly squeezed lemon juice. Rich cream cheese is blended with an egg, sweetener, lemon juice, and lemon extract. The batter...

⏱ Prep: 25 min🍳 Cook: 3h✅ Ready: 3h 25min311Calories10.4gNet Carbs24.3gProtein14gFat What is the difference between a spaghetti meat sauce and bolognese? Bolognese is much creamier and thicker than a more American-style meat-based spaghetti sauce. The ground beef for bolognese is sauteed with celery, carrots, and onions simmered gently with milk...