Tag: net carbs

⏱ Prep: 15 min🍳 Cook: 57 min✅ Ready: 1h 12min616Calories1.2gNet Carbs45.3gProtein47.3gFat These keto Swedish meatballs have just a couple alterations from the traditional recipe, but you’ll immediately recognize the iconic fragrance of warm spices. A cheesy cream sauce coats every meatball to make a delicious addition to your meal. Enjoy...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min303Calories0.2gNet Carbs19.2gProtein25.3gFat All the fats and all the flavor! These rich and indulgent smoked salmon rolls are packed with our keto caper, dill and lemon compound butter and a generous helping of shrimp. How to Make It Step 1Arrange the smoked salmon...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min217Calories3.1gNet Carbs11gProtein17.9gFat These mini calzones are perfect for a filling snack, part of your lunch, or a hot appetizer with a larger meal. They’re kid and adult friendly! Please note that this recipe requires a full batch of prepared Carb Manager...

⏱ Prep: 12h 10min🍳 Cook: 35 min✅ Ready: 12h 45min118Calories0.6gNet Carbs17.7gProtein4.4gFat Each one of these chicken skewers is spicy, a little sweet, and coated in complex flavors! For a good protein to fat balance, you can enjoy just one skewer with your full meal, or you can enjoy them individually...

⏱ Prep: 3h 10min🍳 Cook: N/A✅ Ready: 3h 10min186Calories0.4gNet Carbs0.5gProtein20.7gFat This sweet and spicy compound butter blends chocolate and chili for a creamy treat, great for helping boost your daily fats. How to Make It Step 1Bring the butter to room temperature so that it is very soft. Add to...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min180Calories?gNet Carbs12gProtein13gFat Our Keto Microwave Taco Shells are so easy to make. We have simply taken cheese wraps and cooked them in the microwave until nicely browned. Once the cheese is melted and browned, it is shaped over a rolling pin...

⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min87Calories2.1gNet Carbs7.5gProtein5.1gFat For a pizza crust that is more Keto-friendly than low carb crusts made with doughs, try this basic zucchini pizza crust recipe. This Keto pizza crust is made with Keto-friendly zucchini mixed with egg and parmesan cheese. That’s all...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Pat whole chicken breasts dry with paper towels and cut...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1This recipe is best done using a loaf that has...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These little hand pies make for a great snack, lunch, or as a party appetizer! Each pie is made with a flaky and buttery keto tart dough crust, then filled with heavily seasoned beef...