Tag: net carbs

⏱ Prep: 10 min🍳 Cook: 3 min✅ Ready: 13 min129Calories3.9gNet Carbs8.9gProtein8.1gFat This simple low carb take on sushi uses hollowed cucumber rings to hold the sushi filling of jumbo shrimp, radish, cauliflower rice and avocado. How to Make It Step 1Add the cauliflower rice to a small pan with 1...

⏱ Prep: 13 min🍳 Cook: 45 min✅ Ready: 58 min220Calories2.6gNet Carbs9.5gProtein18.2gFat This keto friendly loaf is rich with flavor from sweet sundried tomatoes, salty kalamata olives and aromatic oregano. How to Make It Step 1Preheat the oven to 330 degrees Fahrenheit and line a loaf tin with baking paper. Step...

⏱ Prep: 6 min🍳 Cook: 3h 7min✅ Ready: 3h 13min203Calories3.2gNet Carbs20.9gProtein7.9gFat This adobo style chicken is slow cooked with salty tamari sauce, tangy cider vinegar and the sweetness of maple flavored syrup. How to Make It Step 1Heat the olive oil in a skillet over a medium/high heat. Add the...

⏱ Prep: 1h 15min🍳 Cook: 45 min✅ Ready: 2h251Calories2.4gNet Carbs25.9gProtein15.3gFat This salmon is incredibly flavorful, bursting with bright and fragrant greens. Cilantro, parsley, a little oregano, and a splash of lime juice bring together the showstopping chimichurri sauce that blankets the salmon. Enjoy with a favorite keto side dish or...

⏱ Prep: 1h 20min🍳 Cook: N/A✅ Ready: 1h 20min187Calories3.4gNet Carbs22.2gProtein8.2gFat Prep your tuna 1 hour before you want to enjoy lunch so it soaks in the salty soy sauce, tart lime juice, and fresh garlic and sesame seeds. This is the star of your sushi roll, paired with creamy avocado....

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min194Calories1.2gNet Carbs24.3gProtein9.5gFat This recipe serves as either a snack or a party appetizer. Mini crab cakes make great finger food and can easily be keto-friendly without your non-keto friends/family noticing. Paired on the side is a warm dish of cajun mayo...

⏱ Prep: 10 min🍳 Cook: 1h 20min✅ Ready: 1h 30min709Calories4.7gNet Carbs11.9gProtein65.8gFat These Keto pork belly slices are oven-baked until tender, then finished under the broiler to crisp and brown the fat. Our easy Keto pork recipe is prepared with pork belly slices, tomato sauce, aromatic oregano, sweet balsamic vinegar, and...

⏱ Prep: 2h 10min🍳 Cook: 40 min✅ Ready: 2h 50min276Calories1.9gNet Carbs44.7gProtein9.6gFat This tandoori chicken is marinated in yogurt infused with aromatic spices, before being oven baked until lightly charred on the outside but tender and succulent in the center. How to Make It Step 1Add the yogurt to a mixing...

⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min529Calories5.6gNet Carbs22.5gProtein46.7gFat This pizza is completely Keto and vegetarian! There is still plenty of protein to enjoy from the spinach. There’s also a peppery flavor from fresh arugula and an herb-y hit from some fresh basil as well. Top it all...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min436Calories6.3gNet Carbs22.7gProtein35.6gFat Pizza lovers unite! You would never guess this pizza roll is made with keto, gluten-free dough. Each bite is chewy, a little flaky, buttery, and gushing with marinara, cheese, and pepperoni slices. Kids and adults can enjoy this treat....