Tag: net carbs

⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min 151Calories4.8gNet Carbs2gProtein13.9gFat Tomato soup is a delicious classic that everybody loves. The great news is, you can enjoy it too because we have the ULTIMATE Keto tomato soup recipe for you. This bisque soup stands out among many Keto soup...

⏱ Prep: 6 min🔥 Cook: 9 min⏰ Ready: 15 min 466Calories3.2gNet Carbs29.8gProtein36.2gFat This simple folded omelette is seasoned with parmesan and filled with salty bacon, cream cheese and crisp lettuce.This makes a great How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 210Calories5.6gNet Carbs5.3gProtein18.4gFat This low carb take on a traditional Greek How to Make ItStep 1Finely slice the red onion, dice the cucumber and quarter the tomatoes. Add to a large mixing bowl and stir to combine.Step 2Finely chop the mint...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 669Calories10.2gNet Carbs7.4gProtein68.2gFat This smoothie is super simple to blend up in the morning. Cut one avocado, a little ginger, pour in some coconut milk and a few ice cubes. High fat avocado will help you to stay full throughout the...

⏱ Prep: 15 min🔥 Cook: 18 min⏰ Ready: 33 min 506Calories2.4gNet Carbs56.1gProtein28.4gFat Pasta Carbonara is a classic dish that’s heavy on the egg, but has a delicate and peppery flavor. The pasta had to get ditched for this recipe, but you won’t be missing it when you spoon the traditional...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 495Calories5.9gNet Carbs18.1gProtein42.9gFat Have you ever made Keto pancakes for How to Make ItStep 1To a large bowl, add the almond flour, sweetener, baking powder, and salt. Whisk until combined. In another bowl, whisk together the sour cream, eggs, melted butter,...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min170Calories1.6gNet Carbs11gProtein13gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min This quick and easy tuna and egg How to Make ItStep 1Peel and roughly chop the eggs and add to a mixing bowl.Step 2Thinly slice the scallions and roughly chop the...

⏱ Prep: 5 min🍳 Cook: 14 min✅ Ready: 19 min118Calories?gNet Carbs19.9gProtein3.7gFat⏱ Prep: 5 min🔥 Cook: 14 min⏰ Ready: 19 min This recipe is to show you how to make perfectly roasted salmon to use for a topping for any How to Make ItStep 1Preheat an oven to 375 F. Season...

⏱ Prep: 1 min🍳 Cook: 12 min✅ Ready: 13 min229Calories0.8gNet Carbs14.1gProtein18.8gFat⏱ Prep: 1 min🔥 Cook: 12 min⏰ Ready: 13 min Nobody can deny the irresistible urge to bite into a hot, crunchy taco! Unfortunately, flour and corn tortillas are out of the question for low carb diets. We’ve taken the...

⏱ Prep: 5 min🍳 Cook: 18 min✅ Ready: 23 min457Calories7.2gNet Carbs47.2gProtein24.8gFat⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min If you’re in need of a quick How to Make ItStep 1In a skillet, combine the cauliflower rice, first amount of pepper, garlic powder, and soy sauce. Cook on medium-high...