Tag: net carbs

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 53Calories0.7gNet Carbs1.2gProtein5gFat These cinnamon roll fat bombs taste like the real deal. They are made with creamy cream cheese, toasted pecans, cinnamon and collagen peptides for an extra nutritional boost. Keep them stored separately on a sheet tray or freeze...

⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min 43Calories1.1gNet Carbs3.1gProtein2.8gFat These simple yet tasty stuffed cucumbers are loaded with tuna mayo and packed with flavor from fresh cilantro, zesty lime and sweet red pepper.These are an ideal How to Make ItStep 1Slice the cucumber into 4 even segments....

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 150Calories4.2gNet Carbs6.5gProtein11.7gFat So delicious even your kids will like this! Quickly blanched broccoli keeps the cooking time down and allows for beautifully bright green florets. Florets are topped with salt and sharp cheddar cheese, then placed under the broiler to...

⏱ Prep: 3 min🔥 Cook: 2 min⏰ Ready: 5 min 102Calories1.2gNet Carbs8.3gProtein6.9gFat This egg in a cup variation is quick and easy. You’re only less than 5 minutes away from a good start to How to Make ItStep 1Prepare a 4 oz ramekin or microwaveable mug with coconut oil cooking...

⏱ Prep: 12 min🍳 Cook: 20 min✅ Ready: 32 min300Calories7.4gNet Carbs12.1gProtein22.5gFat⏱ Prep: 12 min🔥 Cook: 20 min⏰ Ready: 32 min These pancakes are just like the real deal! Studded with sweet and tart blueberries, these pancakes will be a winner. How to Make ItStep 1Combine the dry ingredients together with...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min175Calories1.4gNet Carbs8.3gProtein15.2gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min These rich and creamy baked eggs are the ultimate How to Make ItStep 1Preheat the oven to 320 degrees Fahrenheit and boil a kettle of water.Step 2Butter 2 large ramekins...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min188Calories1.9gNet Carbs8.7gProtein15.9gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Keto egg How to Make ItStep 1Roughly chop the eggs and add to a mixing bowl.Step 2Finely chop the capers and scallions and thinly slice the olives. Add to the...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min113Calories0.7gNet Carbs7.2gProtein8.8gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min These keto devilled eggs are loaded with a rich filling of soft cream cheese, salty bacon, and aromatic fresh chives.These make a versatile keto option, perfect for How to Make...

⏱ Prep: 1h 20min🍳 Cook: 25 min✅ Ready: 1h 45min53Calories0.6gNet Carbs4gProtein3.8gFat⏱ Prep: undefined min🔥 Cook: 25 min⏰ Ready: undefined min Cheatos or Cheetos? In a taste test, you may be hardly able to tell the difference! These little baked How to Make ItStepRecipe Steps steps 6 1 h 45 minStep...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min179Calories2.9gNet Carbs15gProtein11.4gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min If you haven’t gotten your greens in for the day, this spinach pie is the perfect side for loading up on your B vitamins. Spinach is very low in carbohydrates...