Tag: net carbs

⏱ Prep: 13h 20min🍳 Cook: 4 min✅ Ready: 13h 24min89Calories8.1gNet Carbs3.2gProtein3.2gFat Make this Keto-friendly Indian-inspired recipe when you’re in need of a good, crispy snack to dip into a low-carb dip. Papadum is the perfect finger food for pleasing a crowd or when you need your snack cooked up super...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min177Calories2.9gNet Carbs7.7gProtein13.7gFat Most of us on the Keto diet miss bread! Here is a Keto sourdough focaccia that has a wonderful bread-like texture. It is drizzled with plenty of olive oil and sprinkled with sea salt for an extra pop of...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min293Calories1.4gNet Carbs5.3gProtein29.7gFat This delicious Passover cake is leaven-free and dairy-free. The cake batter is made from finely ground pecans, healthy coconut oil, warm cinnamon, and eggs. The yolks are directly incorporated into the ground pecans, but the egg whites are whipped...

⏱ Prep: 55 min🍳 Cook: N/A✅ Ready: 55 min202Calories1.5gNet Carbs1.7gProtein21.1gFat These Keto peanut butter cups are inspired by Reese’s Peanut Butter Cups© - but with a fat bomb twist! A simple low carb chocolate fat bomb shell surrounds a center of peanut butter to create this deliciously indulgent Keto fat...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min31Calories8.2gNet Carbs?gProtein?gFat Calling all kombucha lovers out there! You can make kombucha affordably at home with minimal start-up costs. We made a traditional black tea kombucha using a SCOBY and organic cane sugar. To make this kombucha Keto-friendly, we have fermented...

⏱ Prep: 10 min🍳 Cook: 6h 20min✅ Ready: 6h 30min544Calories7.7gNet Carbs45.5gProtein34.4gFat The Keto flu is not like a virus or bacteria that can be transmitted between people. Instead, the Keto flu is a series of symptoms that are very similar to influenza symptoms. These symptoms include low energy, brain fog,...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min38Calories2.5gNet Carbs1.1gProtein2.6gFat If you're craving a delicious coffee drink but without any extra carbs, this Keto-iced caramel latte macchiato is perfect for you. With only 2g of net carbs per serving, this fantastic drink is a beautiful Keto treat that you can...

⏱ Prep: 1h🍳 Cook: 20 min✅ Ready: 1h 20min72Calories3.2gNet Carbs11.4gProtein1.1gFat Are you missing your favorite bubble tea while on keto? Try our fantastic low-carb alternative to this amazing drink! Classic bubble tea is not considered Keto-friendly because of the large amount of sugar in the drink. However, we modified the...

⏱ Prep: 5 min🍳 Cook: 24h✅ Ready: 24h 5min85Calories0.5gNet Carbs7.4gProtein5.7gFat Bone broth is a wonderful food item to add to your weekly rotation because of the host of minerals and collagen it contains. When cooked, collagen breaks down into gelatin and other beneficial amino acids like glycine and glutamine. Gelatin,...

⏱ Prep: 5 min🍳 Cook: 2h✅ Ready: 2h 5min77Calories2.8gNet Carbs1gProtein6.7gFat Your family, especially your kiddos, will love this Keto slow cooker recipe for hot chocolate! This Keto dairy-free slow cooker hot cocoa recipe is one that even your non-Keto acquaintances will love and enjoy. Delicious organic cocoa powder and rich...