Tag: net carbs

⏱ Prep: 20 min🍳 Cook: 1 min✅ Ready: 21 min232Calories7.8gNet Carbs4.9gProtein19.3gFat⏱ Prep: 20 min🔥 Cook: 1 min⏰ Ready: 21 min This How to Make ItStep 1Add the riced cauliflower to a frying pan with a teaspoon of water. Fry gently until soft – about 3 minutes. Reserve to one side.Step...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 43Calories4.3gNet Carbs2gProtein0.4gFat Celery juice is all the rage, and for good reason! Celery juice is known for its high content of Vitamin K, ability in aiding digestion, lowering cholesterol and blood pressure, and reducing inflammation. Have a glass every morning...

⏱ Prep: 7 min🔥 Cook: 7 min⏰ Ready: 14 min 425Calories2.7gNet Carbs24.1gProtein34.7gFat These savory How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Roughly slice the salami and add to the skillet along with the onion and cook for a few minutes to brown...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min98Calories6.3gNet Carbs1.3gProtein6.9gFat⏱ Prep: 15 min🔥 Cook: 50 min⏰ Ready: undefined min Turnips are an excellent low carb side dish! They have the meaty feel of a potato without the extra carbs. For this dish, turnips are cubed and tossed in garlic,...

⏱ Prep: 12 min🍳 Cook: N/A✅ Ready: 12 min104Calories1.8gNet Carbs1.4gProtein10.3gFat⏱ Prep: 12 min🔥 Cook: 0 min⏰ Ready: 12 min This seasonal dip masquerades as a decadent How to Make ItStep 1In a stand mixer, whip cold heavy cream to a stiff whipped cream. Whip in the first amount of stevia....

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min369Calories1.7gNet Carbs41.9gProtein20.1gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min This take on a BLT utilises the lettuce to create a wrap around this classic filling.Cooked chicken is combined with bacon, tomato and mayonnaise to create these filling How to...

⏱ Prep: 12 min🍳 Cook: 22 min✅ Ready: 34 min522Calories8.6gNet Carbs28.4gProtein41.7gFat⏱ Prep: 12 min🔥 Cook: 22 min⏰ Ready: 34 min These deliciously crisp, cheesy How to Make ItStep 1Preheat the oven to 380 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Dividing the parmesan evenly, spoon four...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min424Calories5.4gNet Carbs34.4gProtein28.6gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min Feel like a kid with this adult version of How to Make ItStep 1Preheat an oven to 300 degrees and line a sheet tray with parchment paper. Arrange individual tablespoons...

⏱ Prep: 1 min🍳 Cook: 2 min✅ Ready: 3 min134Calories4.7gNet Carbs5.3gProtein11.1gFat⏱ Prep: 1 min🔥 Cook: 2 min⏰ Ready: 3 min This Thai Peanut Sauce is a perfect topping for veggie stir-fry, sushi, How to Make ItStep 1Combine all ingredients, except for the water, in a small pot over low heat....

⏱ Prep: 5 min🍳 Cook: 27 min✅ Ready: 32 min150Calories5.2gNet Carbs9.7gProtein7.5gFat⏱ Prep: 5 min🔥 Cook: 27 min⏰ Ready: 32 min These Keto soul food collard greens are our quick and easy take on this classic southern side. The mix of tender greens and salty bacon is a crowd pleasing combination...