Tag: net carbs

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min133Calories1.2gNet Carbs2.3gProtein12.8gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min Our easy Keto cookie dough fat bombs are deliciously sweet and loaded with healthy fats from coconut oil and almonds. These Keto treats are the perfect combination of fat bomb and...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min183Calories2.7gNet Carbs7gProtein15.5gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Spinach and artichoke dip is one of my favorites and it is perfectly suited for a low carb diet! I added extra artichokes and spinach to this dip for added...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min245Calories3.6gNet Carbs6.1gProtein22.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min This cake will be one of the moistest cakes you have ever had thanks to the addition of extra strong coffee! It is deep in chocolate and then covered in...

⏱ Prep: 15 min🍳 Cook: 23 min✅ Ready: 38 min229Calories7.2gNet Carbs15.5gProtein14.7gFat⏱ Prep: 15 min🔥 Cook: 23 min⏰ Ready: 38 min Salt and pepper shrimp is one of my go-to take out foods, however, it is very simple to make at home and it tastes better. Serve with cauliflower rice on...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min337Calories3.1gNet Carbs6.2gProtein29.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This eggnog version is so warm and rich. I made it light on the spices so feel free to amp it up! It is very easy to make and dark...

⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min432Calories0.6gNet Carbs22.5gProtein37.4gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min These keto lamb chops are rich with creamy brie, crunchy walnuts and aromatic rosemary.These are a great option served alongside a simple side How to Make ItStep 1Heat the olive...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min61Calories1.1gNet Carbs0.9gProtein5.4gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Want the most addicting How to Make ItStep 1Combine all ingredients in a food processor and pulse until smooth. Discard the avocado nut and skin, as well as the seeds and...

⏱ Prep: 8 min🍳 Cook: 20 min✅ Ready: 28 min302Calories9gNet Carbs27.3gProtein16.6gFat⏱ Prep: 8 min🔥 Cook: 20 min⏰ Ready: 28 min This simple keto take on chicken noodle soup is as warming, comforting and nourishing as the classic version.Although this recipe calls for pre-cooked rotisserie chicken, this is a great way...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min100Calories1gNet Carbs7gProtein7.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min These egg cups use simple ingredients for a simple meal component or How to Make ItStep 1Preheat an oven to 375 degrees. In a small bowl, whisk together the eggs,...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min198Calories0.7gNet Carbs1.1gProtein22.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min This Keto BULLETPROOF® coffee recipe with BULLETPROOF® Brain Octane Oil (MCT Oil) is the perfect way to boost your daily fat intake. Our easy Keto BULLETPROOF® coffee is not only quick...