Tag: net carbs

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min518Calories2.1gNet Carbs72.3gProtein21.9gFat⏱ Prep: 10 min🔥 Cook: 45 min⏰ Ready: 55 min New York chicken is the perfect flavor combo of BBQ sauce, salty bacon and rich cheese.This keto version uses our own BBQ sauce recipe, keeping the carbs low and the...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min260Calories5.2gNet Carbs5.6gProtein23.2gFat⏱ Prep: 20 min🔥 Cook: 35 min⏰ Ready: 55 min It is amazing how much chayote has the texture of apple in this How to Make ItStep 1Preheat an oven to 350 F. Combine almond flour, coconut flour, Pyure, cinnamon,...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min331Calories5.5gNet Carbs3.2gProtein32.8gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min This anti-inflammatory golden milk smoothie is a great addition to any healthy diet. It is easy to prepare and loaded with Keto-friendly fats. This drink contains ginger, turmeric, coconut milk, and...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min122Calories0.2gNet Carbs0.1gProtein13.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min This zesty and low carb Italian dressing is everything you could want and more from a Keto Italian Dressing. Keto Italian Dressing can be used in several different ways, from dressing...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min82Calories0.4gNet Carbs3.8gProtein6.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Cloud bread sprinkled with everything bagel seasoning makes for a delicious, savory treat! Eat with a How to Make ItStep 1Preheat an oven to 300 F. Line two baking sheets...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min18Calories2gNet Carbs0.5gProtein0.1gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min BBQ sauce is not only a great accompaniment to meat and low carb fries, but also makes a great How to Make ItStep 1Add the tomato puree, vinegar and mustard...

⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min57Calories1.2gNet Carbs3.9gProtein3.8gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min These prosciutto pizza cups have a sundried tomato base topped with oozy mozzarella, salty olives and aromatic basil.Perfect as a How to Make ItStep 1Preheat the oven to 375 degrees...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min390Calories3.6gNet Carbs17.4gProtein33.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This may be the easiest way to get a super-filling How to Make ItStep 1Combine hemp seeds, flax seeds, and chia seeds together in a small pot. For the flax...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min324Calories8.4gNet Carbs5.6gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Here is another easy How to Make ItStep 1Melt frozen raspberries in the microwave for 30 seconds, if desired.Step 2Stir greek yogurt and coconut milk together.Step 3Top with raspberries, macadamia nuts...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min290Calories4.7gNet Carbs3.1gProtein29.1gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min Are you missing out on those delicious mocha blended coffee drinks? This is what you have been looking for! Super easy to whip up, be sure to have cold coffee on...