Tag: net carbs

⏱ Prep: 45 min🍳 Cook: 18 min✅ Ready: 1h 3min113Calories3.6gNet Carbs2.4gProtein8.8gFat These little bite-sized cookies are soft pillows of cream cheese heaven! Each cookie embeds a slice of strawberry, adding just a touch of extra flavor that pairs perfectly with sweet vanilla and coconut flour. Ring in Spring with this...

⏱ Prep: 6h 30min🍳 Cook: 35 min✅ Ready: 7h 5min330Calories3.7gNet Carbs18.1gProtein26.8gFat Only cheese-aholics are allowed here! This pullapart bread is loaded with cheese, from the dough to the actual gooey cheese center. Each little round dough ball is made with fathead dough that has been modified to be extra tender...

⏱ Prep: 1h 10min🍳 Cook: 8 min✅ Ready: 1h 18min264Calories1.9gNet Carbs8.3gProtein24.4gFat A mix of pork rinds and almond flour give a perfectly thin and crunchy breading to fresh eggplant slices. Golden and crisp on the outside and totally tender in the centers. Enjoy this fried eggplant as a side dish...

⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min286Calories4.2gNet Carbs6.6gProtein27.5gFat Cheesecake is a go-to dessert for those on the keto diet. Cream cheese is a low carbohydrate food that holds structure well. Plus, you can flavor a cheesecake in an endless amount of ways. By swirling a cinnamon-spiced cream...

⏱ Prep: 6h 15min🍳 Cook: 5 min✅ Ready: 6h 20min398Calories2.9gNet Carbs19.4gProtein34.4gFat If you have a craving for “junk food,” you can easily make this homemade fried mozzarella stick recipe to satisfy it! There’s no carb-overload in the breading. You can safely enjoy these mozzarella sticks as a yummy snack when...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h229Calories2.8gNet Carbs6.9gProtein19.4gFat These deliciously simple almond squares are light and fluffy with a hint of lemon and a crunchy top of slivered almonds. How to Make It Step 1Preheat the oven to 340 degrees Fahrenheit and line a loaf tin with baking...

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min306Calories2.5gNet Carbs5.7gProtein28.8gFat To make these cookies out of this world, we browned the butter in a saucepan before mixing it in with the other ingredients. Don't skip this step! It will add an amazing depth of flavor to your cookies (and...

⏱ Prep: 5 min🍳 Cook: 2h✅ Ready: 2h 5min14Calories?gNet Carbs0.9gProtein1.1gFat I love how easy these are to make! They do take some time to crisp in the oven, so plan ahead! The only ingredient in these crackers is cheese! To make these, I used a regular sliced cheese. You can...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These irresistibly indulgent fat bombs are the perfect midday pick me up or after dinner treat. Simple to prepare these fat bombs require two hours total set time. The recipe calls for coconut oil,...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 350 Fahrenheit and line an 8...