Tag: net carbs

⏱ Prep: 7 min🔥 Cook: 28 min⏰ Ready: 35 min 147Calories2.3gNet Carbs6gProtein12.4gFat These delicious baked zucchini are stuffed with crispy pork rinds, tangy parmesan cheese and ground almonds and roasted until tender and golden.These make a great starter or How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min115Calories1.9gNet Carbs1.7gProtein10.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Cookie dough is one of the best pleasures in life and it’s just as delicious in a low carb version! I used coconut flour in this to ensure a low carb...

⏱ Prep: 3 min🍳 Cook: 11 min✅ Ready: 14 min65Calories2gNet Carbs1.1gProtein5.8gFat⏱ Prep: 3 min🔥 Cook: 11 min⏰ Ready: 14 min These simple but flavorful green beans are sautéed in garlicky butter with crunchy golden pine nuts.A great accompaniment to chicken or lamb dishes. How to Make ItStep 1Add the green...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min265Calories3.8gNet Carbs13.1gProtein21.5gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min This simple and easy How to Make ItStep 1In a bowl, combine all ingredients except for the pickles. You can adjust the seasonings to your personal taste. Make sure to add...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min385Calories1.2gNet Carbs31.2gProtein28.3gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min These Asian inspired meatballs are packed with aromatic herbs and spices and a hint of zesty lime. The meatballs are perfect served with a side of zucchini noodles or a...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min149Calories2.1gNet Carbs7.5gProtein12.3gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min Dukkah spice has a wonderful flavor and is made of a mixture of nuts like sesame seeds, hazelnuts, pistachios, cashews and herbs like coriander, fennel, and cumin. It makes for...

⏱ Prep: 15 min🍳 Cook: 2 min✅ Ready: 17 min384Calories6.7gNet Carbs8.5gProtein31gFat⏱ Prep: 15 min🔥 Cook: 2 min⏰ Ready: 17 min Thanksgiving is not complete without some kind of pumpkin How to Make ItStep 1Combine room temperature butter and sweetener together in a small bowl or the mug you plan on...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min168Calories1.7gNet Carbs4.4gProtein15.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min Tart Dough is very easy to make not only Keto but also How to Make ItStep 1In a stand mixer with a paddle attachment, combine the almond flour, salt, and baking...

⏱ Prep: 2 min🍳 Cook: 16 min✅ Ready: 18 min193Calories4.1gNet Carbs5.3gProtein16.6gFat⏱ Prep: 2 min🔥 Cook: 16 min⏰ Ready: 18 min This simple 2-component dish is great for meal prepping or a simple skillet-style How to Make ItStep 1Season 4-oz boneless chicken breasts with the salt, pepper, paprika, chili powder, curry...

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min491Calories3.2gNet Carbs13.4gProtein47.3gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This oozy dip is rich with cream cheese, mozzarella, cheddar, Parmesan and crispy bacon.Perfect for sharing, served warm with keto breads or crackers for dipping. How to Make ItStep 1Preheat...