Tag: net carbs

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min524Calories5.7gNet Carbs6.7gProtein52.7gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Traditionally consisting of oats, nuts, seeds and fruits, muesli is a popular and easy How to Make ItStep 1Finely slice the macadamia nuts into thin slivers and roughly chop the chocolate.Step...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min287Calories5.1gNet Carbs15gProtein21.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Even for the pickiest sushi eaters, California rolls are an all-time favorite by just about anyone! We took out the white rice and replaced it with cauliflower rice. Everything else you...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min220Calories?gNet Carbs0.3gProtein25.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min This Keto iced coffee is deliciously creamy with the addition of salted butter (salt adds the best flavor) and BULLETPROOF® Brain Octane Oil (MCT Oil) for that extra boost of energy....

⏱ Prep: 7 min🍳 Cook: 12 min✅ Ready: 19 min72Calories1.5gNet Carbs1.8gProtein6.4gFat⏱ Prep: 7 min🔥 Cook: 12 min⏰ Ready: 19 min These zesty roasted mushrooms and asparagus are baked until tender in aromatic garlic, lemon and butter.These make a great side to white fish, chicken or pork. How to Make ItStep...

⏱ Prep: 23 min🍳 Cook: 4 min✅ Ready: 27 min203Calories4.2gNet Carbs3gProtein19.9gFat⏱ Prep: 23 min🔥 Cook: 4 min⏰ Ready: 27 min This massaged kale How to Make ItStep 1Wash the kale and remove the tough stalks. Roughly tear the leaves into bite sized strips.Step 2Whisk together the olive oil, lemon juice,...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min142Calories3.4gNet Carbs5gProtein11.3gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min I love the flavors in this dish. The toasted almonds add a nice crunch to the otherwise, simple cauliflower rice. The rice is sautéed with the pale parts of the...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min3Calories1gNet Carbs0.1gProtein?gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min If you're looking for a refreshing yet simple How to Make ItStep 1Pour the water into a small saucepan. Bring to a boil on the stovetop. Add the tea bags...

⏱ Prep: 4 min🍳 Cook: 10 min✅ Ready: 14 min157Calories2gNet Carbs2.4gProtein13.3gFat⏱ Prep: 4 min🔥 Cook: 10 min⏰ Ready: 14 min I love this coconut chocolate bark! It is made with sliced almonds and unsweetened coconut that is toasted to perfection and then stirred into melted dark sugar free chocolate. I...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min174Calories8.2gNet Carbs3.6gProtein15.7gFat⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min These tahini butter cups are super easy to make and can be ready in as little as a half hour. They are the perfect treat to satisfy your sweet tooth and...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min59Calories1.4gNet Carbs0.3gProtein5.6gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min These are the ultimate Keto How to Make ItStep 1Start with room temperature butter. Place the butter in the bowl of a stand mixer fitted with a paddle attachment. Add the...