Tag: net carbs

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min307Calories6.4gNet Carbs11.1gProtein22.3gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min When the cold cereal craving strikes this is the recipe to remedy it! Full of good-for-you ingredients, the cereal is great with cold milk over it or as part of...

⏱ Prep: 5 min🔥 Cook: 18 min⏰ Ready: 23 min 174Calories2.8gNet Carbs5.5gProtein13.9gFat These muffins are How to Make ItStep 1Preheat an oven to 350 F. Line a muffin pan with 9 silicone or paper liners. In a food processor, combine the coconut flour, baking powder, kosher salt and coconut oil...

⏱ Prep: 15 min🔥 Cook: 32 min⏰ Ready: 47 min 404Calories0.2gNet Carbs31.9gProtein30.1gFat Not only are these meatballs crisp brown on the outside with tender meat in How to Make ItStep 1Preheat an oven to 375 degrees. In a bowl, mix together all the ingredients except for the goat cheese.Step 2Use...

⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min 170Calories5gNet Carbs7.7gProtein8.2gFat You will love this delicious chocolate milkshake! Designed for you to use as a base to add in your favorite How to Make ItStep 1Add all ingredients into a blender and blend until very smooth and homogenous. Add...

⏱ Prep: 5 min🔥 Cook: 4 min⏰ Ready: 9 min 171Calories2.8gNet Carbs9.1gProtein13.4gFat This easy, hot How to Make ItStep 1Preheat an oven to 350 degrees and line a sheet tray with parchment paper. Lay down 4 slices of salami on the tray and arrange about 1 ½ TB of cheddar...

⏱ Prep: 4 min🔥 Cook: 6 min⏰ Ready: 10 min 115Calories5.7gNet Carbs1.8gProtein9.2gFat These quick and easy noodles are made with strips of tender red cabbage and aromatic scallions.These make a great base to any stir fried dish in place of traditional noodles or as an accompaniment to spiced meatballs. How...

⏱ Prep: 57 min🍳 Cook: N/A✅ Ready: 57 min125Calories2.3gNet Carbs4.5gProtein10.4gFat⏱ Prep: 57 min🔥 Cook: 0 min⏰ Ready: 57 min These deliciously rich and decadent truffles are super simple to make.Perfect for an afternoon How to Make ItStep 1Add the xylitol to a food processor and blend on a high speed...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min111Calories0.7gNet Carbs9.9gProtein7.6gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min This is a fun way to eat eggs! Basically the eggs are separated into yolks and whites. The whites are whipped to a stiff peak and then it has deliciously,...

⏱ Prep: 1 min🍳 Cook: 5 min✅ Ready: 6 min10Calories1gNet Carbs1.3gProtein0.1gFat⏱ Prep: 1 min🔥 Cook: 5 min⏰ Ready: 6 min Salty, sticky, and a little sweet - teriyaki sauce can make anything taste better! Teriyaki sauce is stewed with fresh garlic and grated ginger root for a savory, deep flavor....

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min450Calories4.4gNet Carbs8.6gProtein44.9gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This simple How to Make ItStep 1Slice the ends off the zucchini and peel off the outer skin - discard. Peel the zucchini into long ribbons and set aside.Step 2Add...