Tag: net carbs

⏱ Prep: 1h 15min🍳 Cook: 6 min✅ Ready: 1h 21min454Calories5.5gNet Carbs22.5gProtein38.2gFat How to Make It Step 1Add the almond meal to a bowl along with the Parmesan, garlic powder, Italian seasoning, salt and pepper. Stir well to combine. Step 2Slice the mozzarella into thick strips or wedges about 3/4 of...

⏱ Prep: 12 min🍳 Cook: 1h✅ Ready: 1h 12min262Calories2.2gNet Carbs7.7gProtein20.8gFat These crackers are full of healthy fiber thanks to ground flax seed. They smell so delicious baking in the oven because of the small addition of cinnamon. The trick with these is to let them cool off completely in the...

⏱ Prep: 13 min🍳 Cook: 16 min✅ Ready: 29 min298Calories1.5gNet Carbs29.6gProtein18.5gFat Make this snack for your next hosting opportunity or simply make a batch for yourself to munch on! The great thing about this recipe is you can store the pesto chicken filling and parmesan crisps separately, so you can...

⏱ Prep: 5 min🍳 Cook: 50 min✅ Ready: 55 min89Calories4.3gNet Carbs1.4gProtein7.1gFat While you are preparing your main course, you can easily prepare this batch of homemade roasted tomato sauce on the side. Toss it with your zucchini noodles, ladle over a chicken breast, or bake your low-carb veggies in it....

⏱ Prep: 2h 10min🍳 Cook: N/A✅ Ready: 2h 10min66Calories0.8gNet Carbs?gProtein6.1gFat These vegan strawberry fat bombs are made with fresh strawberries, coconut milk, coconut oil and a dash of lakanto maple flavored syrup. How to Make It Step 1Set the coconut oil to one side to come to room temperature. Step...

⏱ Prep: 3h 11min🍳 Cook: 30 min✅ Ready: 3h 41min210Calories3.2gNet Carbs10.6gProtein17.2gFat This side of hot and steamy potato bread rolls are a comforting way to round out your keto meal! Each roll is low carb, but combining this recipe with the popular Fathead dough recipe helps keep your fat macros...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min184Calories3.2gNet Carbs7.6gProtein15.4gFat 5-ingredient Keto recipes keep getting better, and here is one that showcases the simplicity of low-carb baking. This delightful treat features a wonderful texture that is both moist and soft, while its flavor embodies the essence of fall with...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h90Calories1.7gNet Carbs3.4gProtein5.9gFat Delicious Keto Pumpkin Spice Monkey Bread is the perfect low carb treat for Fall. Tender Keto-friendly bread is rolled into rounds and tossed in a mixture of pumpkin spice sugar. The small rolls are baked together with more pumpkin spice...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min271Calories4.1gNet Carbs2.1gProtein27.6gFat Potato chips may be out of the question, but there are plenty of low carb vegetables that crisp up into the perfect crunchy snack! These zucchini chips are lightly salted and peppered, but they get an addictive flavor upgrade thanks...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min198Calories3.1gNet Carbs6.7gProtein11.8gFat Keto Everything Bagels are everything you would want from a healthy bagel. Tender, soft and low carb too! These bagels are seasoned with everything bagel seasoning to give them a salty and savory bite. Best of all, they are super...