Tag: net carbs

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min257Calories5.3gNet Carbs11.1gProtein20.4gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the silken tofu, heavy cream, peanut butter, powdered monkfruit sweetener, and vanilla extract to a food processor. Process until smooth. Taste and adjust sweetness to your...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min266Calories7gNet Carbs2.5gProtein25.7gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1In a milk frother, combine ¼ cup heavy cream, water, sugar-free caramel syrup, sea salt, pumpkin pie spice, vanilla extract, and pumpkin puree. Set the frother...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 67Calories0.7gNet Carbs1.6gProtein6.3gFat How to Make ItStepRecipe Steps steps 3 2 h 10 minStep 1Add the butter, almond butter, cinnamon, erythritol, ground almonds, and salt to a food processor. Blend well to combine until thick and smooth. Taste and adjust cinnamon...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 165Calories3.5gNet Carbs7.4gProtein12.3gFat How to Make ItStep 1Place the eggs in a small saucepan and cover with tap water. Place the saucepan over medium heat and bring to a boil. Reduce the heat to low and cook the eggs for 10...

⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min 176Calories0.9gNet Carbs29.7gProtein6.1gFat How to Make ItStep 1Thinly slice the garlic. Melt the butter in a skillet over a medium heat and add the garlic and capers, sweating for a minute or two until tender and fragrant.Step 2Add the shrimp, paprika,...

⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min 454Calories5.9gNet Carbs20.5gProtein33.5gFat How to Make ItStep 1First, combine the almond flour, psyllium husk powder, sea salt, and baking powder. You can combine all the ingredients in a small bowl and then transfer them to a coffee mug at the end....

⏱ Prep: 4 min🔥 Cook: 8 min⏰ Ready: 12 min 116Calories1.1gNet Carbs1.6gProtein12gFat How to Make ItStep 1Add the butter and cream cheese to a small saucepan. Set the saucepan over a low heat. Stir the butter and cream cheese together, melting gently to combine until completely smooth. You will need...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 220Calories0gNet Carbs0.3gProtein25.5gFat How to Make ItStep 1Add your ground coffee to the bottom of the French press. Add in boiling water. and allow it to steep for 4 minutes. Drop the plunger to push the coffee grounds to the bottom.Step...

⏱ Prep: 5 min🔥 Cook: 3 min⏰ Ready: 8 min 432Calories4.5gNet Carbs10.9gProtein39.2gFat How to Make ItStep 1Preheat a broiler in your oven on HIGH. Place two 1 oz slices of Keto Loaf Bread on a baking sheet. Broil for 3 minutes or until the toast has browned.Step 2In the meantime,...

⏱ Prep: 5 min🍳 Cook: 45 min✅ Ready: 50 min496Calories4.5gNet Carbs36.4gProtein34.4gFat⏱ Prep: 5 min🔥 Cook: 45 min⏰ Ready: 50 min How to Make ItStep 1Preheat the oven to 400F/200 C. Chop the onions, slice the carrot and mushrooms, and mince the garlic. Season the chicken with ½ tsp salt and...