Tag: net carbs

⏱ Prep: 1 min🍳 Cook: 10 min✅ Ready: 11 min365Calories4.6gNet Carbs15.8gProtein30.2gFat⏱ Prep: 1 min🔥 Cook: 10 min⏰ Ready: 11 min How to Make ItStep 1Break up ground sausage in a pan and cook over medium heat. Cook the sausage until it is mostly browned all over and broken up into...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min317Calories3.2gNet Carbs2.1gProtein32.7gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Make the green goddess vinaigrette by whisking together the olive oil, vinegar, lemon juice, salt, pepper, chopped green onion, parsley, and tarragon. Set this aside.Step 2Thin-slice the...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min547Calories6gNet Carbs26gProtein45.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Start by hard boiling an egg, which should take 11-12 minutes to make. Of course, you can cook the egg to different doneness if you prefer....

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min285Calories2.6gNet Carbs17.9gProtein22.4gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Prepare all of the ingredients. Slice the hard salami, roll up the slices of deli meat. Cube the cheeses, and arrange the pickles and olives.Step 2Arrange the...

⏱ Prep: 8 min🍳 Cook: 17 min✅ Ready: 25 min147Calories1.8gNet Carbs10.3gProtein10.6gFat⏱ Prep: 8 min🔥 Cook: 17 min⏰ Ready: 25 min How to Make ItStep 1Crack the eggs into a large mixing bowl. Season with salt and pepper. Beat the eggs and seasoning together well to combine.Step 2Roughly dice the bell...

⏱ Prep: 25 min🍳 Cook: 5 min✅ Ready: 30 min88Calories0.9gNet Carbs3.4gProtein8gFat⏱ Prep: 25 min🔥 Cook: 5 min⏰ Ready: 30 min How to Make ItStep 1Drain the salmon and add it to a bowl. Add ¼ cup almond flour, the egg, 1 tbsp lemon juice, 1 tsp lemon zest, salt, and...

⏱ Prep: 4h 10min🍳 Cook: 25 min✅ Ready: 4h 35min137Calories1.2gNet Carbs1.1gProtein14.3gFat⏱ Prep: undefined min🔥 Cook: 25 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 4 h 35 minStep 1To a saucepan over medium heat, whisk 1 cup of heavy cream and the powdered sweetener until combined. Bring...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min144Calories2.3gNet Carbs5.7gProtein12.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Start with raw bacon, and dice it into small pieces. Slab bacon or pre-sliced bacon can work. Cook the bacon in a pan on your stove...

⏱ Prep: 12 min🍳 Cook: 23 min✅ Ready: 35 min797Calories4.2gNet Carbs42gProtein66.5gFat⏱ Prep: 12 min🔥 Cook: 23 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 395 degrees Fahrenheit.Step 2Add the ground lamb to a large mixing bowl. Finely chop the cilantro, mint and olives and mince the...

⏱ Prep: 1h 8min🍳 Cook: N/A✅ Ready: 1h 8min175Calories2.2gNet Carbs6gProtein15.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 8 minStep 1Make sure your cream cheese is room temp and softened before starting. In a bowl, use a fork to smash...