Tag: net carbs

⏱ Prep: 24h 20min🍳 Cook: 35 min✅ Ready: 24h 55min4Calories0.7gNet Carbs0.1gProtein?gFat If you’re less of a chocolate person and more of a confectionary person, you’ll want to try your hand at some Turkish delight. These delightful little squares have been adapted for this Keto Middle Eastern recipe with a few...

⏱ Prep: 50 min🍳 Cook: 10 min✅ Ready: 1h156Calories1.6gNet Carbs3gProtein13.7gFat Indulge your sweet tooth in these guilt-free spooky chocolate brownie cookies. This recipe is Keto-friendly, gluten-free, and sugar-free, but nothing short of delicious. This batch yields 8 large cookies, with only 2g of net carbs each. You can also divide...

⏱ Prep: 20 min🍳 Cook: 2h 30min✅ Ready: 2h 50min3Calories0.1gNet Carbs0.7gProtein?gFat These Keto Coffee Meringues are the perfect accompaniment to a tea or coffee (which is inherently low carb). The meringues have a crispy, light texture despite the use of no sugar. These are the perfect afternoon treat without the...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min9Calories1.1gNet Carbs0.5gProtein0.1gFat One of the healthiest foods to incorporate into your Keto diet is fermented foods, particularly Lacto-fermented foods. Here we have created a Keto ferment with only a few simple ingredients: vegetables and kosher salt. You can use any variety of...

⏱ Prep: 45 min🍳 Cook: 10 min✅ Ready: 55 min167Calories1.6gNet Carbs2.8gProtein16.5gFat Toasted pecans, vegan caramel, dark chocolate: these are all the flavors of this Keto no-bake cookie recipe. The recipe is vegan, so all can enjoy it. It’s also kid-friendly! The turtle ingredients are bundled in an almond butter and...

⏱ Prep: 2h 10min🍳 Cook: 5 min✅ Ready: 2h 15min95Calories2.2gNet Carbs1.5gProtein9.3gFat This easy Keto microwave fudge recipe is made with just five main ingredients and is a simple and healthy way to soothe any sweet cravings! Cashew butter forms the base of this Keto microwave recipe, giving it a lovely...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min78Calories1.1gNet Carbs3.3gProtein6.8gFat You can feed guests from out of town, friends, family, and even kids with this cheesy, crunchy, flavorful snack. Whether they’re Keto or not, anybody will like these Keto stuffed mushrooms. Brown cremini mushrooms (also called baby bellas) are...

⏱ Prep: 2h 50min🍳 Cook: 20 min✅ Ready: 3h 10min126Calories1.9gNet Carbs2.9gProtein11.7gFat Do you like cookies that have crispy edges and a soft center? Do you like buttery and flaky textures? Do you like chocolate? Say no more! This Keto cookie recipe combines all these things in the perfect chocolate shortbread...

⏱ Prep: 2h 5min🍳 Cook: 30 min✅ Ready: 2h 35min90Calories5.2gNet Carbs3.1gProtein6.4gFat Your mouth is going to thank you for making this recipe! Let your cheese cravings be quenched with this easy Keto vegan recipe. Vegan mozzarella cheese is made mainly from cashews, which also have a mild flavor. The natural...

⏱ Prep: 30 min🍳 Cook: 55 min✅ Ready: 1h 25min131Calories3.3gNet Carbs11.6gProtein6.8gFat Adults and kids will love these Keto tater tots! Adults will enjoy the nostalgia, and kids won’t know the difference between this recipe and less healthy tater tots. The tater tots are perfectly bite-sized and make great finger food....