Tag: net carbs

⏱ Prep: 9 min🔥 Cook: 6 min⏰ Ready: 15 min 82Calories2.9gNet Carbs2.5gProtein6.6gFat How to Make ItStep 1Heat half a tablespoon of olive oil in a skillet over a medium heat and cook the bacon through until crisp and golden. Set aside to cool.Step 2Slice the base from the sprouts and...

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 0Calories0gNet Carbs0gProtein0gFat How to Make ItStep 1First, wash the lettuce, tomatoes, and onions. Shred the lettuce into small pieces. Finally, slice your tomatoes and onions.Step 2Start by layering 4 slices of mortadella individually on a flat surface, then layer the...

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 304Calories4.1gNet Carbs10.2gProtein26.5gFat How to Make ItStep 1Using a clear bowl (if possible), add the lettuce to the bottom.Step 2Next, add the diced red onions.Step 3Then add the sliced celery stalks. If the stalks are relatively wide, slice them in half...

⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min 365Calories2.7gNet Carbs33.7gProtein23.4gFat How to Make ItStep 1To marinate the steak, place steak in a gallon sized plastic bag, add cumin, tamari and salt. Massage meat and let marinate in the fridge for 2 hours.Step 2Preheat an oven to 400 F....

⏱ Prep: 4 min🔥 Cook: 14 min⏰ Ready: 18 min 278Calories0.9gNet Carbs23.9gProtein19.2gFat How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat and add the pork loins. Cook for 4 minutes each side or until browned all over and completely cooked through. Set aside and...

⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 188Calories4.2gNet Carbs17.5gProtein10.5gFat How to Make ItStep 1Slice the mushrooms and roughly cut the cherry tomatoes. To a non-stick pan over medium heat, add the mushrooms. Sauté for 4 minutes until the mushrooms release all their liquid and are slightly golden.Step...

⏱ Prep: 9 min🍳 Cook: 22 min✅ Ready: 31 min198Calories7.9gNet Carbs4.9gProtein15.4gFat⏱ Prep: 9 min🔥 Cook: 22 min⏰ Ready: 31 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Carefully cut the stalks from the mushrooms and finely chop. Finely chop the rosemary and crush the garlic. Heat...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min661Calories5.5gNet Carbs36gProtein54.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Cook the bacon to crispy or extra crispy for this recipe. Cut the cooked bacon strips in half and set them aside to cool. Additionally, shred...

⏱ Prep: 8 min🍳 Cook: 30 min✅ Ready: 38 min128Calories1.9gNet Carbs6.5gProtein10.4gFat⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min How to Make ItStep 1Preheat an oven to 350 degrees. Slice all your grape tomatoes in have and arrange in the base of a small baking dish. Drizzle the olive...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min178Calories7.2gNet Carbs16.9gProtein8.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a nonstick saute pan, over medium-high heat until hot. Add ghee and tilt to evenly coat the bottom of the pan.Step 2Add the garlic, ginger,...