Tag: net carbs

⏱ Prep: 7h 10min🍳 Cook: 5 min✅ Ready: 7h 15min6Calories0.8gNet Carbs0.2gProtein0.1gFat Pickles are a friendly keto snack! Bread and butter pickles are an absolute classic, whether you like them on your burger, sandwich, or by themselves. Instead of grabbing a jar of neon-green, sugary pickles from the grocery store, you...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min17Calories2.2gNet Carbs1.1gProtein0.4gFat These little yellow chips crisp up so nice in your oven! This recipe makes about 35-40 chips, at 10 chips per servings. You can even use zucchini if you do not have yellow squash available due to changing seasons. Simple...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat If you discount cabbage as a boring, one-note vegetable – think again! These cabbage wedges are a delicious side dish to any meat or your morning eggs. Be sure to keep the core intact...

⏱ Prep: 30 min🍳 Cook: 24 min✅ Ready: 54 min80Calories6.7gNet Carbs0.6gProtein3.5gFat Sweet, creamy, crispy acorn squash fries will be your new favorite way to enjoy this delicious, nutrient-packed squash. The use of an air fryer is the best way to get ultra-crispy fries, especially if you do not own a...

⏱ Prep: 2h 8min🍳 Cook: N/A✅ Ready: 2h 8min283Calories3.5gNet Carbs7gProtein26.6gFat This chocolate ginger fudge is the perfect afternoon pick me up when you fancy a sweet treat. How to Make It Step 1Add the erythritol to a food processor and blend until you reach a powdered consistency. Step 2Add the...

⏱ Prep: 2h 18min🍳 Cook: N/A✅ Ready: 2h 18min399Calories13.5gNet Carbs8.2gProtein15.1gFat This simple chia pudding is sweet with fresh juicy raspberries, lakanto maple flavored syrup and ground cinnamon. How to Make It Step 1Keep 5 small raspberries in the fridge for later and crush the remaining raspberries with the back of...

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h343Calories5.5gNet Carbs7.5gProtein29.2gFat This coffee cake is buttery and full of blueberry cinnamon goodness! The topping is made with sweetener, crushed walnuts for texture and Saigon cinnamon to tie it all together. How to Make It Step 1Preheat an oven to 350 F....

⏱ Prep: 33 min🍳 Cook: 35 min✅ Ready: 1h 8min414Calories3gNet Carbs6.7gProtein36.9gFat This low carb adaptation of pecan pie has all the texture and flavor of the original – minus the carbs! How to Make It Step 1To prepare the pastry, add the ground almonds, ground flax, 1 teaspoon of cinnamon,...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the cauliflower rice to a saucepan with 1/2 cup...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min437Calories7.1gNet Carbs26.7gProtein33gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat the olive oil in a frying pan over medium heat. Add the ground chicken,...