Tag: net carbs

⏱ Prep: 4h 5min🍳 Cook: N/A✅ Ready: 4h 5min218Calories5.7gNet Carbs1.3gProtein15.7gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 4 h 5 minStep 1Sprinkle a teaspoon of the shredded coconut into each of your four lolly molds. Add the yogurt, syrup, lime juice,...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min217Calories5.7gNet Carbs8.7gProtein17.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the pancetta and cook through until browned all over.Step 2Finely dice the onion, finely...

⏱ Prep: 20 min🍳 Cook: 18 min✅ Ready: 38 min139Calories1.3gNet Carbs10.4gProtein9.2gFat⏱ Prep: 20 min🔥 Cook: 18 min⏰ Ready: 38 min How to Make ItStep 1Finely chop the cilantro. Thinly slice the scallion and crush the garlic. Add the ground pork to a mixing bowl. Add the cilantro, scallion, garlic and...

⏱ Prep: 15 min🍳 Cook: 7 min✅ Ready: 22 min104Calories4.7gNet Carbs5.1gProtein7.3gFat⏱ Prep: 15 min🔥 Cook: 7 min⏰ Ready: 22 min How to Make ItStep 1Wash the dandelion greens in as cold of water as possible. Rinse and drain them several times, ensuring no more sediment at the bottom of the...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min626Calories2.7gNet Carbs27.3gProtein54.3gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min How to Make ItStep 1Roughly chop the sausages into bite-sized chunks. Heat the oil in a skillet over a low/medium heat. Add the sausage pieces and cook until browned all...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min129Calories5.2gNet Carbs10gProtein7.1gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Trim the tough bases and remove any wilted outer leaves from the sprouts. Add to a pan of boiling...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min212Calories3.1gNet Carbs5.7gProtein19gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Preheat an oven to 350 F. Line two baking sheets with parchment paper. Combine the peanut butter, melted coconut oil, chia seeds, water, powdered sweetener, and...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min209Calories3.2gNet Carbs7.7gProtein17.9gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Crush the dried chili peppers in a mortar and pestle.Step 2Combine the almonds, apple cider vinegar, pink sea salt, and the dried chili powder together in...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min206Calories5.5gNet Carbs4.4gProtein17.5gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 300F/145C. Thinly slice the peaches and transfer to a cast iron skillet. Sprinkle 1 tbsp of sweetener and toss.Step 2To a bowl,...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min96Calories0.3gNet Carbs4.4gProtein8.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Slice the chorizo into 16 even discs and the cheese into 8 1/2 inch cubes.Step 2Divide the ingredients between 8 toothpicks - a slice of chorizo, an...