Tag: net carbs

⏱ Prep: 24h 55min🍳 Cook: 5 min✅ Ready: 25h43Calories0.6gNet Carbs1.6gProtein3.8gFat Not only is this Keto pasta recipe made with low-carb almond flour, but it’s also totally vegan. Yes, you can make all-natural noodles with vegan ingredients, so you don’t have to miss out on pasta night! The macros listed are...

⏱ Prep: 30 min🍳 Cook: N/A✅ Ready: 30 min102Calories1.3gNet Carbs0.2gProtein10.9gFat When on a low-carb diet, Keto sauces are a great way to add flavor to your meals. There are many low-carb sauces recipes loaded with garlic, but this Keto toum recipe is by far our favorite. It is garlicky and...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h32Calories5.6gNet Carbs0.9gProtein0.2gFat Nothing seems more refreshing than the combination of cucumber and strawberries on a hot day. In this drink, fresh cucumber juice is infused with homemade strawberry syrup. Sparkling water is the last thing you need to make you say “ah.”...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min72Calories5.5gNet Carbs1.5gProtein4.9gFat This easy Keto vegan bourbon vanilla hot chocolate is a fantastic and quick recipe for anyone who is avoiding dairy products. It takes about 15 minutes to prepare with just a couple of simple ingredients you probably already have...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min101Calories5.2gNet Carbs3.7gProtein6.4gFat This recipe is a delicious Keto packed lunch idea for the entire family. It's completely vegan-friendly and, with just 5g of net carbs per serving, a fantastic Keto option as well. We added a small amount of sriracha sauce...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat your oven to 350F/180 C and line a baking...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 400°F (200°C). Line a baking tray...

⏱ Prep: 4h🍳 Cook: 15 min✅ Ready: 4h 15min104Calories4.8gNet Carbs1.2gProtein8.1gFat It can be really challenging to make tasty sweetener-free Keto desserts when we rely heavily on sweeteners for satisfaction. This coconut and raspberry panna cotta uses natural ingredients which are subtly sweet and flavorful. Source unsweetened coconut cream which has...

⏱ Prep: 1h 50min🍳 Cook: 5 min✅ Ready: 1h 55min126Calories1.5gNet Carbs0.9gProtein12.5gFat These little fat bombs are chocolatey with a hint of green tea thanks to the matcha powder. They are perfect to keep in the fridge whenever you need a sweet snack. There is a suggested amount of stevia drops...

⏱ Prep: 4h 20min🍳 Cook: 5 min✅ Ready: 4h 25min475Calories13.8gNet Carbs2.9gProtein31.9gFat This vegan semifreddo makes a great alternative to ice cream. Made with coconut milk yogurt, with a hint of strawberry running through the center. How to Make It Step 1Add the strawberries to a small pan along with the...